Nutricures: Foods & Supplements That Work With Your Body to Relieve Symptoms & Speed Healing

by Alice Feinstein, Prevention Magazine

Among natural therapies, nutritional remedies€”foods and supplements€”remain the most popular choices by far. It€™s easy to understand They€™re readily available, easily affordable, and virtually free of side effects. But choosing the best remedy for a particular condition can be a challenge even for nutrition-minded consumers. Which is more effective, foods or supplements? What€™s the proper dosage? Can certain nutrients negate each other or interfere with medications?NutriCures answers these and other questions as it reveals the most potent healing nutrients for a host of health concerns, including back pain, dry eyes, insomnia, psoriasis, and sinusitis. Turn to NutriCures €¢ unbiased reporting of the "state of the science" in nutritional therapy€¢ practical strategies for getting the most from healing foods and supplements€¢ clear dosage instructions, plus vital information

Genres: Health

416 pages, Paperback

First published April 13, 2010