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Fix Yourself: LIVE the Happy Path by Using 9 Eustress Exercises to Transform, Change Habits, and Find Balance
Imagine a life where you did NOT feel limited, held back, or stuck.Picture how relaxing, empowering, and comfortable that could feel.
This self-help book will give you a strong mental edge so you can break through stagnant, confining barriers that often make you feel like you cannot reach your full potential.
The first in the Live, Love, Laugh, Learn tetralogy -- a four book series -- focused on helping you realize that, if what you are doing at any given point in time is not "Living, Loving, Laughing, or Learning" to the best of your abilities, then something is amiss.
Nine immediately implementable tools are provided in this self help book to help you push beyond your current limits and find stress and anxiety relief using good stress -- eustress -- and ensure that your body and soul are catered to.
A lifetime collection of concepts where personal curiosity led to education and change.
Learned skills are shared to help you build confidence and feel unstoppable.
If your desire is to change your life in 30 days, change your life in 3 weeks, change your life in 1 week, or without timeline -- just change your life -- you can with the help of this book!
This self-help book will give you a strong mental edge so you can break through stagnant, confining barriers that often make you feel like you cannot reach your full potential.
The first in the Live, Love, Laugh, Learn tetralogy -- a four book series -- focused on helping you realize that, if what you are doing at any given point in time is not "Living, Loving, Laughing, or Learning" to the best of your abilities, then something is amiss.
Nine immediately implementable tools are provided in this self help book to help you push beyond your current limits and find stress and anxiety relief using good stress -- eustress -- and ensure that your body and soul are catered to.
A lifetime collection of concepts where personal curiosity led to education and change.
Learned skills are shared to help you build confidence and feel unstoppable.
If your desire is to change your life in 30 days, change your life in 3 weeks, change your life in 1 week, or without timeline -- just change your life -- you can with the help of this book!
- GenresSelf Help
202 pages, Kindle Edition
Published January 13, 2023
21 people are currently reading
15 people want to read
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Displaying 1 - 3 of 3 reviews
September 7, 2023
I love self help books but this one was really incredible. It help me change my perspective and feel better with myself.
January 18, 2023
Just what I needed!
Julian really walks through all of life’s stresses from A-Z and how to cope. I needed this well-researched book from a normal person just like me. If you’ve had stress or felt overwhelmed(we all have), give this one a read!
Julian really walks through all of life’s stresses from A-Z and how to cope. I needed this well-researched book from a normal person just like me. If you’ve had stress or felt overwhelmed(we all have), give this one a read!
January 21, 2023
Interesting read
Some really interesting ways to get the most out of your life, instead of just the daily grind. If you think you are missing something, this book is for you.
Some really interesting ways to get the most out of your life, instead of just the daily grind. If you think you are missing something, this book is for you.
Displaying 1 - 3 of 3 reviews