Mankind is made of body, soul and spirit. This is known as the trichotomy of man. These three are intertwined and constantly interact by sending signals . We have to focus on the growth of each of these while striking an equilibrium to harness the power within. This will help in experiencing higher productivity, better health, improved relationships and higher motivation levels to be the best version of yourself.
A copywriter who dropped the 'copy', she is a writing coach and a practising Buddhist. She dreams of living in the hills where she can read, write and grow climbing roses. She lives in Delhi with her husband, daughter and two Dachshunds.