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Integrative Acupressure

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Based on the principles of Qi, or balance, this complete guide is the first of its kind to blend traditional Chinese healing with a modern understanding of the body's structure. Filled with illustrations and lists to help identify symptoms, Integrative Acupressure teaches -- hands on -- techniques for stimulating acupressure points and locating specific areas of energy. Learn to: -- restore the body's Qi, or harmony and balance -- give yourself a face lift with a quick daily treatment -- relieve asthma, allergies and other common ailments -- recognize and relieve backaches, neck pain, and other structural imbalances -- detoxify the body of impurities -- identify symptoms and prevent disorders associated with energy imbalances

256 pages, Paperback

First published December 1, 1998

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