Menopause: The Guide for Real Women

by Caroline Carr

Hot flushes, mood swings, weight is this what the menopause means to you? Well let us give you the good news. Caroline Carr has been through the menopause herself and has spoken to medical experts, health practitioners and real women like you, to bring you the best advice on staying upbeat throughout this stage of your life. She explains everything you need to know to help you decide what's best for What happens to your body, and when; Choosing treatments, from HRT to complementary therapies; Premature and early menopause; How your partner can support you; Life after menopause!

224 pages, Paperback

First published January 20, 2009

About the author

After working in the theatre and television for several years, Caroline taught drama in schools and prisons before becoming a life coach and hypnotherapist with a practice in Harley Street. Her personal and professional experience led to her developing a passion for teaching others how to find inner strength, confidence, positivity and joy. Hence she created Find Your Oomph. She is the author of several books on mental health and women's health, and has been featured in the national press and interviewed on radio and TV.