This book undoubtedly offers lots of information and every paragraph is packed with unknown facts about nutrition over the past centuries; it is truly fascinating. The only problem with the text, for me, is that it really jumps across not only decades but centuries within the same paragraph sometimes, which didn't suit my reading style or what I was looking for. The text is divided into relevant thematic sections, such as 'Fads and Quacks' and 'The Scurvy Wars', but personally I would prefer a more chronological structure that would be easier to follow and I would find it it easier to flick through different sections to find what I am looking for, as although it is all wonderfully interesting, I am only interested for the moment in the Elizabethan era, and it was rather difficult to search for only this.