I picked this up based on the title, and then binge-read it when I was too tired to stop myself.
If I had just taken the time to just read the cover, which says, "Bestselling author of Tongue Fu! (registered trademark)" and quotes the founder of Whole Foods who says, "The course-correct for today's cancel culture," then certainly I would've figured out this is not the right book for me. SIGH. (What did john Mackey even mean by that? That if you use these techniques, you will find common ground, or you will be given a chance to explain yourself, or what?)
Instead, I read almost all of this book, including the anecdotal stories of friends, family, clients, etc, the abundance of quotes (1-2 on nearly every page) from self-help gurus, authors, musicians, motivators, religious figures, actors, comedians, entrepreneurs, politicians, etc., the charts (left column = Words to Lose; right column = Words to Use), and the many lists (bullet-points or numbered) that suggest what to do in different circumstances.
It's like the author culled dozens of different problem-solving, social-emotional learning, basic communication guidebooks and reorganized them so we readers could look up in the Table of Contents the sort of discomfort we are experiencing in communications with particular individuals in our lives, and then gave us the Readers Digest version of how to cope with that;
* Quote
* Anecdote
* Brief Explanation
* To Do List
* Chart
This will certainly be helpful to some people who either want examples of what to say and do, or want to memorize key phrases. Probably others will resent being told what to say or do.
For me, it was a bit overwhelming - like TOO MUCH ADVICE all at once. I wanted to stop, but when you read a little tiny chunk of information, and you see the next chunk is so digestible, you read that, too, and then another.
I think we should invent a word for this, and perhaps it should be the Potato Chip Approach to writing.
For a Potato Chip Style book, this was stellar; a model of the genre. Maybe we could have a whole series of books like this and call them Short Attention Span Guides for Overwhelmed Adults.