Telling Yourself the Truth--Study Guide

by William Backus, Marie Chapian

Find your way out of depression, anxiety, fear, anger, and other common problems by applying the principles of Misbelief Therapy. Learn how to handle emotions properly.

48 pages, Paperback

First published April 1, 1981

Reviews

[Barb Graf · Rating 5 out of 5]

This book was suggested to me years ago by a counselor and I really found it to be helpful. It addressed some wrong thinking I was heavily using and gave me tools to use to get more healthy.