Full Time & Sub-Nine: Fitting Iron Distance Training into Everyday Life

by David Glover

Full Time & Sub-Nine offers a new outlook on meeting the demands of a vigorous triathlon training schedule while maintaining a "normal" life. It provides useful information for triathletes training at all distances, insight into lessons learned by a successful longtime endurance athtlete and cancer survivor, practical training fundamentals, and methods for dealing with and preventing overtraining.

237 pages, Paperback

First published May 31, 2006

Reviews

[Mohammad Saad · Rating 3 out of 5]

A little crazy.

[Brian · Rating 3 out of 5]

This was as close to a self-help book as I've ever read. Triathlon is near and dear to me but this was more a warning against letting it consume your life than it was a guide to Ironman training. He repeatedly makes the point that you can fit triathlon into your life, not your life into triathlon, but it's clear that something ALWAYS gets sacrificed.