Ayurveda: A Holistic Approach To Health

by Reenita Malhotra Hora

Genres: Nonfiction

96 pages, Hardcover

First published May 7, 2007

About the author

Reenita is a founder, executive-level content, operations & marketing leader, and prolific writer. With multiple years of experience in media, entertainment, communications, tech/innovation and wellness industries in the USA and Asia, she grows organizations, ranging from early stage startups through mid-size businesses, through storytelling, creative marketing and business strategy. Reenita has written seven books - five non fiction and two fiction. She is the writer, anchor and executive producer of Shadow Realm and True Fiction Project podcasts and founder of the Chapter by episode fiction app. She has contributed to The Hindu, South China Morning Post, Wall Street Journal, New York Times, CNN, Asian Investor, Times of India and National Geographic Kids, Cartoon Network Asia, Disney and more.

Reviews

[Elizabeth · Rating 4 out of 5]

This is a concise little book that distills a large amount of information about Ayurveda into a well-organized, clearly written fast read. When I first leafed through this book, I thought it might not go deep enough into this vast topic. But, for someone who is trying to learn more about Ayurvedic medicine's history, background and application, this is a perfect introduction.

[Vikrant Hardas · Rating 2 out of 5]

This book contains descriptions of various terms and concepts in ayurveda. If you are looking for solutions specific to you, or for general advice on what is good and what is bad, then this is not the book you want to read. Do not pick this book expecting to find tips and tricks for you. Pick this book if you wish to learn about Ayurveda itself and get an idea of how it works.

[Krista Lindgren · Rating 4 out of 5]

Very good summary of ayurveda. Definitely a good book to start out with.

[Caryn · Rating 5 out of 5]

This was a wonderful book - it's a quick read and really gives you a feel for the practice of Ayurveda. It has certainly piqued my interest and I'm seeking out other books that go into a bit more depth about it.

[Nicole Searchin · Rating 5 out of 5]

Such a quick read with important information we all should know. Well written !