Enlightenment: A Beginner's Guide

by Leo Gough

This Beginner's Guide explains how enlightenment in the Hindu and Buddhist traditions can be experienced by all. Written in an accessible, non-religious style, the book various ways to experience enlightenment; exercises to help attain enlightenment; illuminating stories and anecdotes; the concept of eternity; the acceptance of death; meditation in everyday activities; and the ego and personal well-being.

96 pages, Paperback

First published December 1, 1997