The Carbohydrate Addict's Cookbook: 250 All-New Low-Carb Recipes That Will Cut Your Cravings and Keep You Slim for Life

by Richard F. Heller

#1 New York Times bestselling authors of The Carbohydrate Addict?s LifeSpan Program and The Carbohydrate Addict?s Diet Lose weight and cut your cravings with the first cookbook from the world?s #1 authorities on carbohydrate addiction and weight loss With 250 all-new mouthwatering low-carb recipes from Drs. Richard and Rachael Heller, the #1 New York Times bestselling authors and pioneers in carbohydrate-smart dieting, it is now easier than ever to shed those extra pounds permanently. Unlike many low-carb and low-fat cookbooks, which skimp on taste, The Carbohydrate Addict?s Cookbook seizes on the dynamic flavors of a rich crop of foods, from tasty appetizers and hearty soups to succulent seafood and sinfully delicious salads, from vegetarian alternatives to traditional, down-home beef and poultry dishes and easy-to-make breakfasts. With a special section on "Quick Fix Dishes and Snacks," this is the one low-carb cookbook you will rely on every day. ?Herbed Cheese Dip ? Hearty Breakfast Quiche ? Mushrooms AllegroDijon Creme in Salmon Rolls ? Curried Eggs ? Baked Buffalo Wings?Beefy Cream Cheese Roll-Up ? Breakfast Delhi Delight ? Peking Stir-Fried Beef?Far East Beef Teriyaki ? Paprika Pork Chops ? Shanghai Pork Roast ? Spicy Chicken?Chicken Breast Apollo ? Country Baked Chicken ? Chicken in Cream Sauce?Crustless Chicken Pot Pie ? Breakfast Pockets ? Island Lime Chicken?Curried Basil Chicken ? Baked Salmon with Herbs ? Bounty of the Sea?Steamed Mussels Peppercorn ? Cheesy Broccoli Casserole?Manhattan Mushroom Salad ? Far East Tofu?"Ham" and Cheese with Tofu ? Parsley Buttered "Steaks"

Genres: Cooking, Cookbooks, Health, Diets

309 pages, Kindle Edition

First published March 21, 2000

Reviews

[Christine · Rating 3 out of 5]

It’s definitely not pretty-no pics at all. Many recipes call for vinegar which is not my favorite flavor profile. Nothing really stands out and the recipes I’ve tried have been adequate but not great.

[Justin · Rating 1 out of 5]

This is the most pathetic cookbook I have ever come across. And as for a "diet" cookbook, I haven't read many of those, but the contradictions in the opening statement threw me off straight-away.

Basically they just substitute carbs for fat (ie cheese, cream, mayonaise, etc.) in all the recipes.

They have ridiculous entries for breakfast items too!

Plus the authors' names are way too similar and their photo on the front makes me think of cult leaders.

[Katie Kenig · Rating 3 out of 5]

Okay, so the book didn't slim me for life as it says it will (LOL) but it did offer some great craving - quashing recipes for when you're having a rough day. Mixed bag - some of these recipes were very good and some were very bad.

[Angie · Rating 3 out of 5]

Good , but I wish this one listed values ;-)

[Go2therock · Rating 2 out of 5]

Delicious recipes, but not in the 'knock my socks off' realm.