Jump to ratings and reviews
Rate this book

UPGRADE YOURSELF: POWERFUL STRATEGIES TO TRANSFORM YOUR MINDSET AND CHANGE YOUR LIFE

Rate this book
Do you want more from life but don’t know how to change? Are you unable to pinpoint whatwould really improve your life?In Upgrade Yourself, you’ll be introduced to the core—and only the core—of what you need to knowto become the best version of yourselfYou’ll • how to reprogram your mind to remove mental blocks to success and create the life youwant• what a holocaust survivor and a man without arms or legs have in common, and whatyou can learn from them• how an anonymous call changed Tim Ferris’s life, and how this information can changeyours, too• how to sharpen your skills the Benjamin Franklin way• how a simple strategy can turbocharge your productivity

135 pages, Kindle Edition

Published October 10, 2021

809 people are currently reading
466 people want to read

About the author

Thibaut Meurisse

109 books624 followers

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
131 (47%)
4 stars
86 (30%)
3 stars
41 (14%)
2 stars
13 (4%)
1 star
7 (2%)
Displaying 1 - 30 of 32 reviews
Profile Image for Aloe Belascuain.
40 reviews31 followers
September 26, 2023
A great summary of all the Master Series!

The nth book I’ve read from Thibaut Meurisse! As always, I am very grateful for your humanly possible and practical guides on how to be the better version of myself. This book is a very great summary of all the 9 Master Series that I’ve finished reading last year. Some of them may seem to be redundant but for me, it’s a helpful reminder to review the main points from each of those master series. There are a few habits that I can practice right after each self-help book but honestly, sometimes I will need a nudge to remind me to be consistent.

I highly recommend this book to those who are looking to improve themselves in major aspects of life through a quick-read.

Straight 5-star for Thibaut Meurisse - a writer who have ever since greatly influenced and helped me to manage my time, my emotions, beliefs, motivation, thoughts, destiny, learning, to build life-changing habits, to crush my limits, and to always believe that success is inevitable!
Profile Image for RNRabeler.
82 reviews
May 26, 2018
I struggle to rate this book which I purchased simply because it was $0.99. I’ll settle on 2.5 stars rounded up since it’s an easy read and is likely more effective if you’re down and out and looking for simple ways to better your world and use the associated workbook.

I read this book for ideas to help the teenage foster youth I work with who don’t want to or don’t know how to take ownership of their own self and future given the horrible start and trauma/abuse they experienced in their early life. For them I found some tidbits and gems of suggestions to pass on so feel the book may be best for people who are really struggling.

However, for me, the writing was so elemental that often I wasn’t interested in reading on. I personally hoped there’d be new practical ideas or insights but instead found a compilation of simple reminders (I found Crazy Good: A Book of Choices better with more practical suggestions for those who have mastered many of these basics than simple mantras this book uses to wrap up each chapter).

All that said, there is a workbook available that if used may change my view on this book’s practicality which I did not use.
13 reviews2 followers
March 25, 2018
A great book in a journey of self-discovery!!

This is another wonderful book by Thibaut M. His message is direct, immediately understandable and thoughtful. --- His words just make so much sense to me.--- Everyone may not agree or appreciate everything he says, at first, but this book is worth reading at least three times!!! It is an invaluable key to unlocking one's mental equipment. Understanding how your brain is wired and "you" are not your thoughts or emotions is an important insight to begin the process of personal transformation.
484 reviews2 followers
July 22, 2018
I loved this! Very insightful, unique, and educational, I really enjoyed it. I found it very useful, and really am glad to have listened to it. I really liked the material, and the narrator. If you want to better yourself, learn techniques that will assist in this, I'd definitely recommend it. It's amazing what we can train (or re-train) our minds to do. This will give you a better understanding of why we do the things we do, and what we can do to change it :)
Great stuff!
I was given this free review copy audiobook at my request and have voluntarily left this review.
Profile Image for Julie Schooler.
Author 15 books24 followers
January 6, 2019
There is a ton of goodness between these pages. This is a relatively short book but there is still lots of strategies in here to improve your life. Subjects such as productivity, habits, self-discipline and emotions are covered. There are strategies for each but I think its the overall mindset shift that would benefit most readers. I thought some of the physical health advice was surface level and could be considered incorrect, but the mental strategies were useful. I particularly liked the concept of 'blessing'. Recommended as another tool in your self-help arsenal.
Profile Image for Richard.
7 reviews
January 14, 2019
I thought the book provided some good insight into things that could help improve and change habits. I felt like at times the book was not descriptive enough and referred to other books that created disconnects for me as I read the book. I find that the reference didn't allow the author to go into great detail about the book. I enjoyed the quick read and overall thought the message was motivating to inspire change.
22 reviews1 follower
January 28, 2019
Upgrade yourself

This book is packed full of everything you need to know and how to apply it, with regards to changing who you are and explainingI will definitely be reading this again and again. A great place to start for anyone wanting to discover what they really can achieve if you change your beliefs....... thank you, with love and gratitude from Edinburgh, Scotland UK.
Profile Image for Rick illades.
10 reviews
March 19, 2019
Excellent read

I’m not new to the personal development topic so what I can say is that it was a really great refresher. All the main areas that will take you further in your own journey are here and well explained, to the point. I would really recommend this book to anyone who is trying to excel and become a better version of themselves
18 reviews
January 3, 2020
Learning experience

A genuinely helpful book, I enjoyed reading this book, and I plan to re-read it again to refresh the many life changing tips. The writing is simple and yet very deep and honest. I am a new man after reading this book - ultimately a happier person. I am very thankful.
2 reviews
September 4, 2020
Upgrade Yourself personal book review

After many years following my religion, reading this book has made me aware of why I am unmotivated to accomplish my goals. It has taught me how to respond to my brain when it generates negative thoughts and how to fight these thoughts. Inaddition, the conclusion of the book tells you how to be happy.
52 reviews2 followers
December 11, 2021
Another Amazing Guide

Thibaut really expresses life principles to live by in this guide. I've implemented most of them and now with this guide can fine tune. Use this guide to iterate and improve daily. Thanks again Thibaut, onto your next book now! Follow me on tapnet for my reviews and summaries.
1 review
August 6, 2018
This is one of the most useful and necessary reads of all time. There are certain important techniques that I believe are most essential for keeping ourselves in the best possible shape. Implementing the ideas in real life, though challenging, would be life-changing!
Profile Image for Mark elliott.
87 reviews
February 28, 2019
Great ideas

This book had many great ideas that will help you improve your life. There are so many ideas here that even a person who has found great success will certainly find a few things that will help them. So I think this book would be helpful for anyone.
Profile Image for Ashley Hedden.
5,259 reviews43 followers
April 11, 2019
Upgrade Yourself: Simple Strategies to Transform Your Mindset, Improve Your Habits and Change Your Life was a good read by Thibaut Meurisse. This book will help you if you are looking for more from your life. You will find tips to help you transform your mindset and change your life.
Profile Image for Rhonda Hypolite.
16 reviews
June 26, 2019
Absolutely

This is perhaps the best self development book I've read so far. It contains so much useful information. It's definitely something I will dip back in and out of. Looking forward to reading more of this author's work. Extremely satisfied with my purchase.
19 reviews1 follower
June 19, 2023
great suggestions

The author provides a series of practical, effective suggestions on how to live a better life. They work. Do yourself and all those that know you and take the time to be a better person. This is how to do it
Profile Image for Frank Healy.
Author 33 books13 followers
April 16, 2018
This book gave a lot of unique insights in the first few chapters. It became redundant towards the end with common sense advice.
2 reviews6 followers
December 13, 2018
Excellent book

Easy read straight forward great step by step. I've read a lot of self help books in twenty years and this one is a stand out.
Profile Image for Joshua J Caviness.
34 reviews
September 17, 2019
Good book decently written.

Nice book. Good writing style. Information isn't that bad. Follow along with workbook style. Great if you have time to devote to it.
18 reviews
October 6, 2019
Great

With this book I remembered things that I learned with others author's. I enjoy learning this book and I think it's very practical.
Profile Image for John.
1,185 reviews12 followers
January 29, 2021
Mirrors, right?

This book is a reflection of so many other ideas and principles already put out there by some well-known figures.

Which is why it's great!
2 reviews1 follower
April 27, 2021
Great short book

I truly enjoyed this book not alot of jargon but straight to the point and helpful as I continue my journey in life
1 review
February 15, 2022
Wonderful insights

This book is well laid out and I will definitely be rereading portions to drive the lessons learned home! Great
5 reviews
February 16, 2022
This is my first read of this author.. Well written and this book is inspiring ,very encouraging ..Affirmations have been mentioned in a very good manner. I want to read other books of this author..
22 reviews
May 16, 2022
Gives great advises for us to understand how growth can be a process and how we can make day by day efforts to achieve it!
Profile Image for Floriana.
79 reviews1 follower
October 4, 2023
libro non finito, ripetizione di argomenti già letti in altri libri.

2 ⭐️⭐️ carino ma nulla di nuovo
Displaying 1 - 30 of 32 reviews

Can't find what you're looking for?

Get help and learn more about the design.