You Don't Have To Suffer: A Handbook for Transforming Life's Crises

by Judy Tatelbaum

Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."

196 pages, Paperback

First published February 1, 1989

Reviews

[Hind · Rating 3 out of 5]

This was enjoyable, if not very informative.

[Jo · Rating 4 out of 5]

A lot of common sense but nicely written. I listened on audible. Narration was a bit annoying.

[Amanda · Rating 5 out of 5]

At first I wasn't sure about this book, but it is so insightful and helped me understand a lot about others and myself. I recommend it for anyone.