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Life Energy: Using the Meridians to Unlock the Hidden Power of Your Emotions

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One of the most important medical books of the twentieth century, a ground-breaking classic that has never been out of print since it first appeared in 1983, and which remains as relevant today as ever. Essential reading for anyone interested in holistic health, psychology and the relation between the two.

252 pages, Paperback

First published January 1, 1985

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287 people want to read

About the author

John Diamond

60 books23 followers
Dr. John Diamond graduated from Sydney University Medical School in 1957 and was awarded his Diploma in Psychological Medicine in 1962. He is a Fellow of the Royal Australian and New Zealand College of Psychiatry, a Foundation Member of the Royal College of Psychiatrists, American Holistic Medical Association, a Diplomate of the International College of Applied Kinesiology and is a Fellow and past President of the International Academy of Preventive Medicine. He is an Honorary Advisor to the Price-Pottenger Nutrition Foundation and their Japanese sister organization, the Koushikai Foundation.

One of the foremost senior holistic healers, Dr. Diamond's remarkable body of work, which includes his discovery of the link between the acupuncture meridians and the emotions, embraces a wide range of disciplines, the result of over fifty years of research and clinical practice. He began his career in psychiatry but expanded into holistic medicine, concentrating on the totality of the sufferer. In his fifty years of practice, he has increasingly recognized that there is within us a great healing force, Life Energy, the healing power within. With his increasing involvement with this concept, his research has led him to concentrate on the enhancement of the sufferer's Life Energy so as to actuate his own innate Healing Power.

Dr. Diamond has held numerous senior clinical and university teaching appointments in clinical psychiatry, the basic sciences and the humanities, and is a widely recognized bestselling author of over twenty books, including "Your Body Doesn't Lie," "Life Energy: Unlocking the Hidden Power of Your Emotions to Achieve Well-Being," "The Diamond Color Meditation," "Facets of a Diamond: Reflections of a Healer" and numerous books on music and healing. He has a large international following, and his books have been translated into a number of languages including German, Dutch, French, Spanish, Portuguese, Danish, Japanese and Greek. Most recently "Your Body Doesn't Lie," "Life Energy" and his newly released "The Diamond Color Meditation" have become available in Russian.

Dr. Diamond lectures and teaches throughout the world and has presented over 1000 seminars, lectures and presentations to numerous medical associations, dental associations and societies as well as other professional organizations in the U.S. and abroad. He has conducted seminars in St. Petersburg, Moscow, Bologna, Tokyo, and London over the past four years.

Dr. Diamond now practices as a Holistic Consultant and blends his experience in medicine, psychiatry, complementary medicine, the humanities, holism, applied kinesiology, acupuncture theory, spirituality and the arts to help sufferers overcome problems relating to body, mind and spirit. He has also used Creativity for many years, regarding it as an essential and major component of healing, and has founded The Institute for Music and Health and The Institute for Life Energy and Creativity to train those interested in learning how to use the arts as a therapeutic modality. He resides in New York.

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Displaying 1 - 3 of 3 reviews
61 reviews3 followers
March 6, 2011
Life Energy: Using the Meridians to Unlock the Hidden Power of Your Emotions shows you how to correct negative emotional states by thinking positive thoughts and saying positive affirmations. If you follow the program that is set out for you by John Diamond, M.D., he assures you that not only will you more easily be able to keep “in correct mental balance, both in terms of correcting your emotional states and balancing your cerebral hemispheres, thereby increasing your creativity.” Diamond recommends that, by practicing a few simple techniques, which should take up no more than a few minutes of your day, you can make huge strides in achieving positive health and optimum life energy.

The main portion of Life Energy is split up into three different sections: “The Goal”, “The Thymus” and “The Acupuncture Meridians”. After emphasizing the importance of keeping life energy high and the energy systems of the body in balance, Diamond explores the role played by the thymus in our well-being, showing how our emotions can have either a positive or a negative effect on the functioning of the organ. Diamond reveals how, by making simple attitudinal changes, we are able to have a positive influence upon the thymus, making it more active, balanced and properly functioning. The advice that Diamond gives is rational and logical. In his typical pragmatic and down-to-earth manner, he shows how we can solve problems by making the right choices and how we can use visualization exercises to achieve the maximum benefit.

The acupuncture meridians are explored as they relate to the twelve psychological meridian types. The origins of both our weaknesses, such as disdain, contempt and haughtiness, and our strengths, such as generosity and forgiveness, are revealed in relation to the meridians, so that we can learn how to minimize the former and maximize the latter. This section of Life Energy is especially well illustrated, with many black-and-white photographs and a pivotal “Meridian Test Points” chart. In addition to teaching you how to determine your own predominant emotional attitudes, as well as those of anyone with whom you come into contact, Diamond also provides a daily program for life energy that will enable you to enjoy a more healthy, harmonious life.

Life Energy should appeal to anyone who wishes to enjoy life more and to gain greater control over their emotions so that they can maximize not only their own sense of well-being, but also their relations with those around them. The exercises and programs that are recommended are well within the grasp of the average individual, and are accessibly presented.

3 reviews
October 1, 2025
A life changing book

I count this as among the few books on wellbeing and health that can actually deliver on all of the promises it makes. It has changed my life and will always remain a classic for me. This one book did for me what entire volumes and so many experts never could. It went so far and above I cant even describe. It is a must read for anyone who cares about living a good life!
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323 reviews10 followers
December 6, 2018
Life Energy: Using the Meridians to Unlock the Hidden Power of Your Emotions shows you how to correct negative emotional states by thinking positive thoughts and saying positive affirmations. If you follow the program that is set out for you by John Diamond, M.D., he assures you that you should easily be able to keep “in correct mental balance, both in terms of correcting your emotional states and balancing your cerebral hemispheres, thereby increasing your creativity.” Dr. Diamond recommends that, by practicing a few simple techniques, which should take up no more than a few minutes of your day, you can make huge strides in achieving positive health and optimum life energy.

The main portion of Life Energy is split up into three different sections: “The Goal,” “The Thymus,” and “The Acupuncture Meridians.” After emphasizing the importance of keeping life energy high and the energy systems of the body in balance, Dr. Diamond explores the role played by the thymus in our well-being, showing how our emotions can have either a positive or a negative effect on the functioning of the organ. Dr. Diamond reveals how, by making simple attitudinal changes, we are able to have a positive influence upon the thymus, making it more active, balanced and properly functioning. The advice that Dr. Diamond gives is rational and logical. In his typical pragmatic and down-to-earth manner, he shows how we can solve problems by making the right choices, and how we can use visualization exercises to achieve the maximum benefit.

The acupuncture meridians are explored as they relate to the twelve psychological meridian types. The origins of both our weaknesses, such as disdain, contempt and haughtiness, and our strengths, such as generosity and forgiveness, are revealed in relation to the meridians, so that we can learn how to minimize the former and maximize the latter. This section of Life Energy is especially well illustrated, with many black-and-white photographs and a pivotal “Meridian Test Points” chart. In addition to teaching you how to determine your own predominant emotional attitudes, as well as those of anyone with whom you come into contact, Dr. Diamond also provides a daily program for life energy that will enable you to enjoy a more healthy, harmonious life.

Life Energy: Using the Meridians to Unlock the Hidden Power of Your Emotions should appeal to anyone who wishes to enjoy life more and to gain greater control over their emotions so that they can maximize not only their own sense of well-being, but also their relations with those around them. The exercises and programs that are recommended are well within the grasp of the average individual, and are accessibly presented. To gain additional insight into Dr Diamond's works, of which there are many, why not visit his official website at https://drjohndiamond.com? Doing so really should be a rewarding experience.
Displaying 1 - 3 of 3 reviews

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