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Do-It-Yourself Therapy: How To Think, Feel, and Act Like a New Person in Just 8 Weeks
Learn how to think, feel and act like a new person in just eight weeks, using this easy-to-read guide filled with practical advice on improving relationships and self-awareness.
- GenresPsychology
223 pages, Paperback
First published July 1, 1999
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March 17, 2016
I have found this book to be really helpful in many ways. I carry a copy of the top card behaviors with me all the time and when I have problems in my relationships I pull it out and use it to see if I'm playing my top card. This helps me adjust my behaviors.
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