Asana Pranayama Mudra Bandha

by Unknown Author

This Book is compiled from the lectures given during the nine month teacher training course, 1967-68, and the three year sannyasa course, 1970-73, at eht Bihar School of Yoga by Swami Satyananda Saraswati 6th edition 1983, Published Sri G.K. Kejriwal Honorary Secretary Bihar School of Yoga, Printed by Bhagwati Prasad Drolia Sharda Press, Bhagalpur-5, Printed in India Asana Pranayama Mudra Bandha is recognized as one of the most systematic yoga manuals available today. It is the main reference text used by yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Fellowship Movement, and many other traditions as well. With clear illustrations, step-by-step directions and details of chakra awareness, it guide the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system.

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