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RESET: Resilience and Enhancement in Sport, Exercise, & Training
Sports are full of mistakes, challenges, and setbacks. Even the best athletes in the world commit costly sports errors, have performance slumps, and experience injuries. It is inevitable. It is important to not only invest time in limiting setbacks but also in learning how to fail better .
The RESET workbook has been created as a supplemental resource for the 6-session RESET program. RESET ( R esilience and E nhancement in S port, E xercise, & T raining) is an evidenced-based program that supports adaptive coping, well-being, and performance. This program helps people develop valuable skills that can be applied to manage difficult situations in athletics, academics, work, and life in general.
To learn more about joining a RESET program or starting one for your organization, please visit www.failbettertraining.com .
We can't avoid every setback, but we can learn to fail better.
The RESET workbook has been created as a supplemental resource for the 6-session RESET program. RESET ( R esilience and E nhancement in S port, E xercise, & T raining) is an evidenced-based program that supports adaptive coping, well-being, and performance. This program helps people develop valuable skills that can be applied to manage difficult situations in athletics, academics, work, and life in general.
To learn more about joining a RESET program or starting one for your organization, please visit www.failbettertraining.com .
We can't avoid every setback, but we can learn to fail better.
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Published May 19, 2022
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