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Keto Slacking: A Simplified Keto Plan . . . Perfect for Beginners, Binge Eaters, or People Who Fail Every Diet
The Only Diet Worth Your Time Is the One You Can Stick ToKeto is a proven way to lose weight fast.
But many people soon realize how difficult it is to stick to a keto diet.
Too hard for the average person.
They quit long before reaching their weight-loss goal, OR they get stuck in a cycle of yo-yo dieting where they regain the weight over and over again.
Here are the results of my humbling first attempt on keto (maybe you can relate) . . .
Week 1: Lost 3 pounds
Week 2: Lost 5 pounds
Week 3: Lost 3 pounds
Week 4: Lost 0 pounds
Week 5: Gained 1 pound, got pissed-off, and quit!
It only took a few weeks before my urge to cheat with cheeseburgers, French fries and ice cream grew stronger than my willpower. Over the next twelve months I failed at two more keto attempts. Keto was too difficult for me, I couldn't stick to the plan.
I was desperate.
So, one day I tried simplifying keto to make it easier to stick to.
I created a simple 3-step eating plan featuring ‘reward eating’ that allowed me to eat my favorite foods during part of the day. It’s MUCH EASIER to stay on track when there’s a built-in reward system at dinner.
It worked like a charm. I lost 30 pounds in 7 weeks.
It’s been sixteen years since I lost the weight, and I have not had a weight problem since. And I never feel deprived. Never. Not once.
After I lost the 30 pounds, I soon started sharing my weight-loss discovery with others. My clients achieved similar results.
I call this simplified keto, KETO SLACKING.
Here’s a few things you can expect with Keto Slacking . . .Easier weight-loss with a unique 3-step eating plan that features ‘Reward Eating’Perfect for beginners, binge eaters, or people who fail every dietAn easy-to-follow plan that’s been helping people of all ages and sizes lose weight for more than 12 yearsScroll up and click "buy now" to start losing weight the easy way.
“I’ve failed many diets, but KETO SLACKING is different.
The 3-step eating plan is easy to follow. I look forward to reward eating every day!”
—John Saccoman, Lost 108lbs with KETO SLACKING
But many people soon realize how difficult it is to stick to a keto diet.
Too hard for the average person.
They quit long before reaching their weight-loss goal, OR they get stuck in a cycle of yo-yo dieting where they regain the weight over and over again.
Here are the results of my humbling first attempt on keto (maybe you can relate) . . .
Week 1: Lost 3 pounds
Week 2: Lost 5 pounds
Week 3: Lost 3 pounds
Week 4: Lost 0 pounds
Week 5: Gained 1 pound, got pissed-off, and quit!
It only took a few weeks before my urge to cheat with cheeseburgers, French fries and ice cream grew stronger than my willpower. Over the next twelve months I failed at two more keto attempts. Keto was too difficult for me, I couldn't stick to the plan.
I was desperate.
So, one day I tried simplifying keto to make it easier to stick to.
I created a simple 3-step eating plan featuring ‘reward eating’ that allowed me to eat my favorite foods during part of the day. It’s MUCH EASIER to stay on track when there’s a built-in reward system at dinner.
It worked like a charm. I lost 30 pounds in 7 weeks.
It’s been sixteen years since I lost the weight, and I have not had a weight problem since. And I never feel deprived. Never. Not once.
After I lost the 30 pounds, I soon started sharing my weight-loss discovery with others. My clients achieved similar results.
I call this simplified keto, KETO SLACKING.
Here’s a few things you can expect with Keto Slacking . . .Easier weight-loss with a unique 3-step eating plan that features ‘Reward Eating’Perfect for beginners, binge eaters, or people who fail every dietAn easy-to-follow plan that’s been helping people of all ages and sizes lose weight for more than 12 yearsScroll up and click "buy now" to start losing weight the easy way.
“I’ve failed many diets, but KETO SLACKING is different.
The 3-step eating plan is easy to follow. I look forward to reward eating every day!”
—John Saccoman, Lost 108lbs with KETO SLACKING
136 pages, Kindle Edition
Published November 14, 2022
11 people are currently reading
1 person want to read
About the author
Jack Thompson
119 books3 followersLibrarian Note: There is more than one author in the Goodreads database with this name.
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