The Cleveland Clinic Guide to Menopause

by Holly Thacker

Regain Control and Enjoy A Vibrant, Healthy Midlife!If you are one of the millions of women who want answers about menopause, help has Discover leading-edge menopause treatments that offer effective relief from symptoms, and gain optimism and peace of mind about your health!In "The Cleveland Clinic Guide to Menopause," Dr. Holly Thacker, a trailblazer in women's health, cuts through the myths and misinformation and provides solid information to help you handle menopause more effectively. She also offers advice that helps you improve your vitality, longevity, and quality of life. Inside you'll find guidance to help Control menopause symptoms through safe, effective treatments that balance short-term results with your long-term health.

Understand the myths and facts about hormone therapy and sort through the inaccurate, misleading and conflicting information that's so prevalent today.

Sleep better, boost your energy, and recharge your sex life--so you can regain short term results you want!

Get the facts about vitamins, supplements, and antidepressants.

Protect your long-term health by strengthening your bones, helping your heart, and taking smart steps to help prevent cancer and other diseases.Cleveland Clinic is ranked consistently among the top hospitals in America by "U.S. News & World Report." Its team of Women's Health professionals offers coordinated, supportive care for the problems that affect women's lives, from breast cancer and infertility, to incontinence, pelvic floor disorders, and more.

Genres: Nonfiction, Health, Medical, Science, Self Help

307 pages, Kindle Edition

First published February 3, 2009

About the author

Holly Thacker, M.D.

Reviews

[Julie · Rating 5 out of 5]

Good read. Grateful for the information.

[Kayoc · Rating 4 out of 5]

Lots of good information. Possibly a bit dated due to when it was published, but still very good information.

[Katie · Rating 3 out of 5]

We had to read a self-educating or self-enriching book for book club in January (and then we all share our books with the group). I figured I'd read this since people spend a lot of time educating kids on puberty, but no one does that for Menopause. I can't say that I was excited about what I read, but it was worth reading for the information.

[Karla Renee Goforth Abreu · Rating 3 out of 5]

Informational reassuring

[Jony · Rating 4 out of 5]

Good information!