Sleep-training is the art of teaching your baby the skills they need to fall asleep. The ultimate gift for any new parent.
This is not a "cry it out" approach. Instead, you will learn how a host of factors -- whether you feed your baby before or after they nap, how you comfort them when they are upset, and how you interact with them at nighttime -- all contribute to your baby's sleep.
A super succinct guide for caregivers with zero time. Praise for The Shortest Sleep Training Guide