SELF DISCOVERY

by Glenn Wilson

"Do you feel in control? Does life just happen to you, or do you influence the events that matter? Does self-awarness work for you? Do you have positive self-image? When you are with other people, do you monitor your performance constructively? Can you be the person you want to be? Are the ideals by which you judge yourself attainable? Do you understand your personality? Do you have the self-knowledge to understand your motives and recognize the occupations and the relationships that are right for you? Do you understand your feelings? Do you have the self-knowledge to understand how you feel about the issues and the people affecting you, and why you feel as you do? Does stress work for you? Do you put yourself under just the right amount of pressure to promote efficiency and achievement? Can you manage your moods? Can you unwind after coming home from work? Keep calm in a tense situation? Be cheerful when you need to be? Avoid feeling afraid or unnecessarily guilty? Are you happy? Do you set attainable goals and standards that genuinely meet your needs? Self-Discovery will help you to answer all these questions and many more, and help you to decide what to do in the rlight of them." [from back of jacket]

Hardcover

Published January 1, 1989