Loving yourself can be one of the hardest, yet most important things you’ll ever do.
Full of Valuable Information and Experiential Exercises That Will Change The Way You See Yourself & Treat Yourself.Take Charge of Your Own Well-Being and Happiness and Love Who You Are With This Simple, Powerful, Workbook. Are you suffering from painful negative core beliefs such as "I'm not good enough, I can't succeed, or I am unlovable," or the miserable symptoms of anxiety, sadness, shame, fear or anger? "THE SELF CARE WORKBOOK" by JENNIFER COLLINS, will teach you to build a foundation of self-worth and self-love so you can become who you are truly meant to be.
This book is full of Valuable Information that Will Change The Way You See Yourself & Treat Yourself.