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Journal
Whether it becomes a space for grand ideas, little reminders or anything that inspires you throughout the day, break free from the daily distractions make time for yourself. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, Reflect on your mindful goals, habits, meals, water intake, sleep, and the things you’re grateful for. Focus on being thankful for what we have, the big things in life, as well as the simple joys.
100 pages, Paperback
Published September 26, 2021
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