Sometimes a book comes along that is just what the doctor ordered… and actually got right! Imagine a hot, humid day. Imagine mowing a large parcel of land at the hottest point of the day. Now, imagine an ice cold beer (or iced tea, if need be.) That’s how good and satisfying it felt to read Buzz: A Year of Paying Attention, by Katherine Ellison. Ellison’s memoir cum treatise of best practices was recommended in an article on the ADDITUDE website (an excellent online resource for anyone who wants to learn about ADHD.) To continue with the metaphor, the book quenched my overwhelming thirst for commiseration and information in the never boring but always challenging world of parenting a child with ADHD while having ADHD yourself.
I’ve been on the ADHD roller coaster my whole life, but didn’t realize and verify it until my mid-40s. After years of being on antidepressants with mixed results, my psychiatrist reluctantly handed me a prescription for a stimulant to treat symptoms of ADHD. When I showed up in his office a few weeks later, he was at once thrilled, moved, and a bit ashamed when I told him about the epiphany I had once my executive function got online consistently and all the good that was coming from it; he was thrilled because he is a good person and wanted to help alleviate my suffering; he was moved, because rarely in his profession did patients display such drastic improvements; and ashamed, because he had resisted my suspicion–planted by an acquaintance/friend from middle school–that I had ADHD. I had been seeing psychiatrists for 30 years to get treatment for depression, and not one had even mentioned the possibility that I had ADHD. It took a lunch date with a buddy from 7th grade that I hadn’t seen in decades to point out the obvious.
I am now 53, received my license as a Marriage and Family Therapist a year ago, and have a 14 year old son who was evaluated and diagnosed this past summer with a kind of ADHD that presents very differently from my own. Needless to say, I have learned a lot about ADHD since I started being successfully treated for the most difficult symptoms. However, as is the case with anything, the more I learned, the more questions I had.
That’s where Buzz comes in. From the legitimized if not legitimate sources of information I was consulting–Dr. Barkley, Dr. Hallowell, Thom Hartman, ADDitude Magazine, CHADD– I got some contradictory information. (Medication was effective! Medication was detrimental!) Then I would read about some controversy surrounding a popular and costly evaluation or treatment. (In the first set of comments on Facebook advertisements for the controversial Amon clinics is inevitably one that asks, “Sounds interesting, but HOW MUCH?” The answer is, “A lot.”) Katherine Ellison has done the footwork for people in my situation–motivated by her own frustration and need to find a better path for her relationship with her son and how best to support him (and herself,) and with the buying power of a book advance–she shelled out the funds and experienced first hand the expensive alternative evaluations and treatments, and reports back to us, the Confused yet Determined. And I trust Ellison. I trust her because she shared some of her less than flattering interactions with her son in moments of despair. I trust her because she does the research, the leg work, and listens to her gut. I trust her because in the course of the book, she shares how she grows and changes.
One of my symptoms of ADHD is that I am a slow reader, so I chose to listen to the audio version of the book. I don’t always love when an author reads their book. Not in this case. I enjoyed Ellison’s cadence and tone and found her writing to be engaging and entertaining. I loved this book.