Rejuvenation: Strategies for Living Younger, Longer & Better

by Joe H. Slate

It doesn't matter if you're 38, 58, or 88―regardless of your current age, you possess the inherent potential to rejuvenate and recreate yourself. Rejuvenation presents 45 anti-aging strategies, many of which were developed by the author in a research laboratory setting. These age-defying strategies will empower you to increase the length and quality of your life by protecting and fortifying your own innermost energy system. Using the proven methods in this book, you Rejuvenation also includes a CD featuring medications and exercises from the seven-day plan. Activate your internal fountain of youth and look forward to many more years of health and happiness.

240 pages, Paperback

First published February 1, 2001