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Anger Management
Buddhist way to handle anger. Knowledge, Wisdom and Perspective of anger,to help man understand his mind and manage it.
By W. Vajiramedhi
...A person who lets himself be consumed by anger tends to sleep fitfully, tossing and turning. Even though he sleeps luxuriously on an expensive bed, adorned with woolen covers decorated in floral designs and has all kinds of state-of-the-art sleep inducing amenities, his mind still clings on to anger. Sleeping on a soft, comfortable bed can never do anything to help him sleep soundly throughout the night.
Table of Contents
1. The Taproot of Anger
2. First Aid for Anger
3. Contemplating the Nature of Anger
4. Rock, Sand and Water
5. The Art of Manipulating Your Anger
6. Do Not Fail Your Teacher
7. Beware of the Pitfalls of Anger
8. Learn to Look on the Bright Side
9. Paradigm Shift Can Turn a Rock into a Flower
10. Do Not Embrace the Blade of Your Enemy
, etc.
By W. Vajiramedhi
...A person who lets himself be consumed by anger tends to sleep fitfully, tossing and turning. Even though he sleeps luxuriously on an expensive bed, adorned with woolen covers decorated in floral designs and has all kinds of state-of-the-art sleep inducing amenities, his mind still clings on to anger. Sleeping on a soft, comfortable bed can never do anything to help him sleep soundly throughout the night.
Table of Contents
1. The Taproot of Anger
2. First Aid for Anger
3. Contemplating the Nature of Anger
4. Rock, Sand and Water
5. The Art of Manipulating Your Anger
6. Do Not Fail Your Teacher
7. Beware of the Pitfalls of Anger
8. Learn to Look on the Bright Side
9. Paradigm Shift Can Turn a Rock into a Flower
10. Do Not Embrace the Blade of Your Enemy
, etc.
139 pages, Paperback
First published January 1, 2004
4 people want to read
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