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MIND GAMES
This is a manual book to help people to live well with chronic health conditions. This gives a pause by giving insights via stories, vignettes, mindful exercises, and affirmations to really take a pause, stop, reflect, and make an effective change in living with a chronic health condition. We know that living with a health condition especially a chronic one that every moment of the day can be survival that unless one pauses and thinks there is the control of the mind , thus a mind game develops. We want to give you this quick, friendly, and accessible approach to move forward . We know living with a chronic health conditions is just not easy and we are offering help.
94 pages, Paperback
Published December 5, 2022
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