Look for Yourself: The Science and Art of Self-Realization

by Douglas E. Harding

This book is an outstanding collection of essays by Douglas Harding, author of the contemporary spiritual classic "On Having No Head."In "Look for Yourself," the esteemed mystic/philosopher helps us to discover what is so obvious about our true nature, yet so easily overlooked. The book is, in effect, a heartfelt challenge to the reader to awaken to the true identity that is (as Harding makes evident) more wonderful than any of us can imagine, and easier to perceive than anything in the world.These writings convey exactly how and where to look in order to find this treasure of sanity and well-being. What's more, they verify the immense personal and universal implications of awakening to our infinite nature.

Genres: Spirituality, Nonfiction, Philosophy

187 pages, Paperback

First published February 1, 1998

Reviews

[Phil Calandra · Rating 4 out of 5]

This is a very unique book that outlines the author's journey into finding and sharing his true "identity". The author's methods and workshop experiments help the reader break through the traditional subject/object frame of reference and the pitfalls of religious and technical terminology. This is not an easy book and requires and open mind and a totally different perspective in observing our lives; however, I would highly recommend it.

[Dean Paradiso · Rating 3 out of 5]

I enjoyed this collection of short articles, essays and musings on the works of DH, and his views on spirituality, teachers and the path in general. It's not as practical or focused as some of his other books, but is a good addition after the author's other more practical explanations on his 'system' of seeing differently. Personally, I find the author's writing style a little long-winded and verbose, however, he does describe things in a colourful and rather unique sort of way. At times I felt that I was rushing to finish it, and at other times I really got absorbed into some topics such as his views on other spiritual teachers.

[Tyler Jackson · Rating 5 out of 5]

I like the short chapter style. Some were hard to follow, but having independent chapters to flip through makes the bad chapters just a quick skip.