Excellent book to keep around for a lifetime. Talks about the Conscious Mind and Subconscious Mind being Alpha & Beta. Talks about The Human Consciousness going back through your subconscious mind to see who you where in past history with past lifes. Explains how to do and what methods to use to expose who you are in the past. Talks about a higher self that can guide you to enlightenment. Mentions focusing on the rainbow and the colors to make you more relaxed from the Red, Orange, Yellow, Green, Blue, Indigo, violet. Talks about Dharma and charka toward the end of the book.
I cannot promise the methods in this work or not but it is a starting point toward mediation and following your higher self to see you are in this realm of reality and who you where in the past lives.
Good Book to re-read one day, nice relaxful easy to read book.
I read the 1988 version paperback, 4 stars is nothing to be ashamed about.
A Must read book on Higher Self, Past lifes.
Talks about our Consciousness is a vibrant vibrating energy entity inside the body and outside the body, and your soul outside the body always lives on.
This book is suitable for those individuals who are into spiritual quest in discovering yourself in this lifetime, curious with their everyday life, the event's that's happenned around them, the ripples in life, so called Karmic cycle, of how it influences the present life.
This book also explained how you may discover your past life based on your dreams, memories in stored in the subconscious mind that can be a clue and guidance to guide you through the situation.
Spirituality is a neutral state about discovering yourself inwards, nothing to do with religions.
This book took time to digest inside the mind, so the rereadable value is high as this book served as a guidebook whenever you need it.
Very helpful book to fill in spots that haven't been mentioned in other books on the same subject. Must more detailed than most and therefore worth a second read.