SUMMARY AND ANALYSIS: LIVING IN THE LIGHT: : Yoga for Self- Realization: Deepak Chopra & Sarah Platt-Finger's Book

by John L. Lemon

THIS IS NOT A BOOK BY DEEPAK CHOPRA & SARAH PLATT-FINGER , NOR IS IT AFFILIATED WITH THEM.IT IS AN INDEPENDENT PUBLICATION THAT SUMMARIZES DEEPAK CHOPRA & SARAH PLATT-FINGER'S BOOK IN DETAILS.IT IS A SUMMARY.The contents of the outline are never to supplant the original book but rather to help readers figure out a smart read. This outline has been approximately created nailing down the fundamental central issues, and realities, and summing up subtleties to assist in developing comprehension you might interpret the book.Have a pleasant read!ABOUT THE ORIGINAL BOOKRoyal Yoga is the highest and most important of the yoga traditions—an all-embracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.In this groundbreaking new work, international bestselling author Deepak Chopra and his coauthor Sarah Platt-Finger, yoga director at Chopra Global and co-founder of ISHTA Yoga, offer an illuminating program for self-realization, bliss, and wholeness. Combining a practical thirty-day program that will help you break limiting habits and belief systems with an in-depth exploration of fifty stimulating and restorative yoga poses, Deepak and Sarah provide a thorough and inspiring way to unite the mind, body, and soul.With new insights on social and emotional intelligence, the power of attention, body awareness, breathing, wholeness, and transcendence, and with dozens of specially commissioned illustrations of yoga poses (accessible for all skill levels, from beginner to enthusiast), Living in the Light provides the ultimate guide to your exciting, bright, and enlightening future.

17 pages, Kindle Edition

Published January 16, 2023