I. Kimchi through History 1. Origin of Kimchi 2. History of Kimchi II. Scientific Benefits of Kimchi 1. Kimchi and Science 2. Kimchi and Health III. Kimchi in Korean Culture 1. Regional Varieties of Kimchi 2. Varied Types of Kimchi 3. Gimjang, Winter Kimchi Preparation IV. Kimchi in Cooking 1. Kimchi in the Daily Diet 2. Pickled Foods of the World Conclusion