Little Book Of Wellbeing

by Penelope Sach

Wellbeing is not wishful thinking. It's all about doing little things a little differently - every day. So no matter how busy your world becomes, don't lose sight of these simple ideas that can lighten your load and ensure your wellbeing. Top to toe tips to increase your quality of life and bring a spring back to your step.

Paperback

First published February 25, 1999

Reviews

[Marie’s Book Boutique · Rating 4 out of 5]

Had some very good and insightful tips and ideas for your well being! :)

[Melissa Kerryn · Rating 3 out of 5]

Decent and the book is a quick read that has some inspiring tips. Take some of the advice with a 'pinch of salt' taking note of year of publication but all in all there was some tips I really liked.