Reprogramming the Overweight Mind: 7 Steps to Taking Control of Your Subconscious

by Kelly Burris

If You Have Learned it You Can (Reprogram) Unlearn it

If you do not know how your subconscious works it is running itself and your life. The question you need to ask yourself is "Am I happy with my subconscious running itself or do I need to take control of it?" If you need to take control then this book and the clinically proven process contained inside is the answer.

From its introduction into psychiatric care in 1990, Burris Emotional Wellness has been designed to measure the positive results it produces. One simply cannot know if you have helped someone make a positive change in their life and behavior if you do not document where they started, where they are going and where they have ended up?

307 pages, Hardcover

First published March 1, 2004

About the author

With a focus on research and behavioral science for over 39 years and as the author of ten books on human behavior, Kelly Burris has made a substantial commitment to bringing science to the mental health industry. This is clearly represented by the Subconscious Restructuring™ (SR™) Process. SR™ is evidence-based Emotional Health without meds, labels, or personal history. SR™ measures 18 psychometrics, including depression, anxiety, and gut health. It is a system to benchmark normal as the first step to creating measurable change. Defining normal breaks, the cycles of therapy, medication dependency, and producing measurable progress toward desired outcomes at every session.

Subconscious Restructuring™ is the first step in positively directing our emotions to enable other modalities to work efficiently. If Emotional Fitness (mental health) is the objective, then Subconscious Restructuring™ is the tool needed to accomplish this objective.

Contributions to Science

Established a clear definition of behavioral epidemiology with 7 KQs.
Established a client-centric mental health data protocol with 3 KQs.
Clearly defined normal in mental health to establish baseline objectives for all clients.
Developed a mental health process based on the mechanism of thought, emotion, and behavior.
Eliminated the need for meds, labels, or personal history of Emotional Health (mental health).
Established a system of measurement for gut health, which correlates with aberrant emotion.
Broke down the mechanisms involved in a disrupted microbiota and how to correct it.
Developed an emotional health training and certification program based on a comprehensive client-centric data protocol for emotional and gut health.
Developed a military-centric process for PTSD, suicidality, and co-occurring disorders.
Developed an SR™ process specific for ages 9-17.