Karen Kindrachuk has turned a collection of stunning original photographs and bite-sized reflections into a powerful personal wellness resource. By definition, ‘introspection’ is a conscious mental process relying on thinking, reasoning, and examining one’s own thoughts, feelings, and, in more spiritual cases, one’s soul. This is not a ‘how-to’ book - rather, it is an exercise in self-reflection and understanding. Each page provides the opportunity to speculate, dissect, discover, evaluate, and contemplate. A reader can return to this book over and over again and take away something new and relevant each time.