Discover Inner Peace: A Guide to Spiritual Well-Being

by Mike George

A beautifully illustrated passageway to personal fulfillment, spiritual growth, and a true ?sense of self-worth, Discover Inner Peace is the latest volume in our popular series of ?unique guides to holistic well-being. Drawing on insights and techniques from Buddhism, ?Taoism, and Western meditation traditions, Discover Inner Peace is full of wisdom ?and instruction for finding the perfect mind-body-spirit balance. It offers more than 25 ?specially devised exercises for controlling emotions, maintaining positive thinking, and ?attaining mental clarity. This book also demonstrates how to plan and follow a spiritual ?calendar—from awakening the senses in the spring ?to reaching maturity in the winter. Full of practical advice for improving self-esteem, ?overcoming adversity, and opening up to the beauty, harmony, and value of the self and ?the world around, Discover Inner Peace guides the reader along a new path to a fuller life.

Genres: Self Help, Nonfiction

160 pages, Paperback

First published October 1, 1999

Reviews

[Pat Edwards · Rating 4 out of 5]

I have had this book in my bathroom for several months, finishing it slowly, contemplating. It is the perfect room for that. The book covers a lot of awareness areas, but only touches on them. The art work is lovely. If you want to go deeper, this is not the book for you, but if you want different perspectives and prodding in a gentle way, this is it.

[Yukiko Tirzah · Rating 4 out of 5]

It is a very deep book with very nice illustrations. Everything is depicted in a very beautiful way! By reading this book, I could enhance my view regarding how I see this life.

[Doris · Rating 2 out of 5]

A little boring for my taste, and the exercises was just not feasible for when and where I was reading the book. I did not read the whole book.

[Christopher Gross, · Rating 5 out of 5]

Really nice book that has influenced how I thought of how I live my life and existence itself.

[Rohit Balyan · Rating 5 out of 5]

this book is a special one with lots of meaningful art work & illustration for reflection also.. very deep insights are provided in very short & small paragraphs per page.. i often refer this book even after reading it twice whenever some jewels of knowledge i have to contemplate.... few topis i really like are about renunciation, death, overcoming physical pain , pattern of blessings etc..
Again special appreciation for such nice work

[Natasa Tovornik · Rating 3 out of 5]

A very interesting book, which is more suitable to meditate on than to read in a classical sense. The chapters on Inner Peace, Seasons of the Spirit, Inner Power, Energy of love... are kept short but contain a lot of messages. Most of them are accompanied with exercises. A good book to own and read it every now and again.

[Anita Zinn · Rating 5 out of 5]

Quotes that I liked: "The spirit offers fulfillment beyond the spectrum of all the senses can encompass."

"Everyone who becomes spiritually aware will be able to radiate a beneficial energy ......has a strong transforming power. In the presence of such wholeness, other people may feel they own spiritual weaknesses spring up, and calling out out be strengthened."

[Aryne Hornsby · Rating 4 out of 5]

This is the kind if book you read slowly, because there's a lot of information & a lot to get from it if you put the thought into it. Not a quick read, but a good one.

[Alyssa Haverfield · Rating 4 out of 5]

This book is best for guided meditations, providing many exercises to exude a calm soul. There are also great passages on dealing with loss, helping others, etc.