A basic monthly habit tracker. You need one of these for each month in your planner or journal. The rest of the book could be planner pages, lined pages or your own creations. Users can fill out habits they want to monitor along the top line, “Drink 6 glasses of water”, “30 minutes of yoga” etc. and then they color in a square for each day they kept the habit. At the end of the month, they can see how successful they were. You can also use it to track negative habits (color in days where you cussed, smoked, drank etc.)
Filipino screenwriter, journalist, novelist, and playwright.
He has written more than 150 film screenplays since 1973, earning him more than 50 trophies from various award-giving bodies, including a 2003 Natatanging Gawad Urian Lifetime Achievement Award from the Manunuri ng Pelikulang Pilipino (Filipino Film Critics). As a screenwriter, he has worked with many Filipino film directors, most notably with Lino Brocka and Ishmael Bernal. Many of his films have been screened in the international film festival circuit in Cannes, Toronto, Berlin, among others.