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Soccer Speed
--the DEFINITIVE plan laid out in a systematic approach for developing optimum soccer speed. You will learn a step-by-step progressive drill system with planned specific workouts for all players from youth, through the developing player to the elite player. Learn how to improve all aspects of successful winning running mechanics,
first step quickness,
overall agility, balance and coordination,
ability to accelerate,
speed of decision making,
soccer speed. You will be able to integrate all aspects of speed into your existing training program! SPEED WINS!.
first step quickness,
overall agility, balance and coordination,
ability to accelerate,
speed of decision making,
soccer speed. You will be able to integrate all aspects of speed into your existing training program! SPEED WINS!.
68 pages, Spiral-bound
First published January 1, 1998
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