Impress the World With Your Body In Seven Days

by David Madow

Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.

Genres: Health

Nook

First published May 24, 2010

Reviews

[Emmanuel Guerrier · Rating 4 out of 5]

You may not lose weight in 7 days but it gives you all the information on changing your habits so that you can be healthy over the long run. It doesn't mean you cannot do it in 7 days. I did not try it.

[Robert Malenius · Rating 3 out of 5]

Interesting Read

[Tony Garay · Rating 4 out of 5]

Simple health management program, requires serious commitment to actions recommended for it to be worthwhile, like any health and exercise book for it to work you have go to work.

[Donna · Rating 3 out of 5]

Very simplistic but good