What do you think?
Rate this book
Get a Good Night's Sleep: How to Conquer Your Insomnia Without Drugs or Medication
The director of a sleep disorders clinic recommends for those people suffering from insomnia various therapies to solve their problems.
DSleep is the most important way of restoring ourselves after everyday physical and emotional fatigue, and millions of us simply aren't getting enough of it. Now, a leading sleep researcher shares her expertise so you can overcome your insomnia, once and for all.
DSleep is the most important way of restoring ourselves after everyday physical and emotional fatigue, and millions of us simply aren't getting enough of it. Now, a leading sleep researcher shares her expertise so you can overcome your insomnia, once and for all.
208 pages, Paperback
First published December 15, 1997
5 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.