Dreamwork Uncovered

by Marina Quattrocchi

Everyone has the ability to understand their dreams. We dream to work through issues, fears, sins, debts - anything that holds us back from reaching full enlightenment. This book gives readers the tools to begin decoding dreams, understanding common dream symbols, and correctly analysing the meanings of dreams. "Dreamwork Uncovered" shows us that dreams can create inner harmony, peace, and joy. Everything you want to know about dreams is in this book: why we dream; what happens to our body in dreams; how to remember and work with dreams; how dreams take us forward to prepare for life events; the sleep process - beta, alpha, theta, and delta rhythms; making sense of nightmares and recurring dreams; and history of dreams.

288 pages, Paperback

Published September 30, 2005

About the author

Dr. Marina Quattrocchi is a former photojournalist, elementary school teacher, and secondary English teacher with a keen interest in dreamwork, meditation and spirituality. Her first book Dreamwork Uncovered grew from her doctoral thesis where she worked with her high school students and their dreams. An avid dreamer, she's been journaling her dreams and meditating on them for over 30 years. After living most of her life in Toronto, she retired to her home town of Smiths Falls, where she enjoys reading, writing, gardening, yoga, Pilates, fitness, and sleeping with her cat Major