You Have Permission to Exist: A Powerful Process to Find Self-Love in your Decisions

by Eilat Aviram

This profound book answers one of the greatest dilemmas we have in life, “How can I look after myself while I’m with others?”It will show you what it actually means to love yourself and set healthy boundaries - and how on earth you can do it without damaging your relationships and losing what you love.

Packed with true stories, tools and thought-provoking exercises by psychologist Eilat Aviram, it will take you by the hand and show you, step-by-step, how to come home to yourself, love yourself more in your choices and have a healthier relationship with yourself and with others.

In this book you’ll learn how decisions you feel proud ofLove and trust yourself moreSay no and set good boundaries without guiltHave healthier relationshipsSpeak more kindly to yourselfThis easy-to-read, paradigm-shifting book feels like you’re having a fireside chat with a loving psychologist friend.

♥ Find out more at www.ifilovedmyself.com

There aren't many books out there that shift your thinking in a way that you come out from the pages a changed person, but this is one of them! Gillian Walter MCC Coach, Coaching Supervisor & Mentor Coach

This book’s pages have left deep footprints in my heart and my being. For the first time in many years, I feel abundant in my existence and not merely surviving moments. Thank you for resuscitating me. I feel reunited with the truest part of my being that I had lost, or merely forgotten, in the hustle of living. Janine Kendall, Counseling psychologist.

This method has given me an extraordinary sense of freedom and safety. I think it’s the most important book I’ve ever read. Susan Hayden, Author, columnist, and blogger.

I did not realize just how much this book would affect me (in a very good way). This is incredible work. I wish they would teach it in high school. Sisanda Voko-Mabope, Executive coach and mom.

Wow, what a beautiful and powerful book! It will bring tears to your eyes. It will open your heart, and you will hear yourself more clearly. I wish I had found this book twenty years ago, nay, I wish it were part of every school curriculum. Michèle Baur, Change catalyst.

Awesome read; pulls one in immediately. This is a powerful yet simple process for making decisions that bring you home to yourself. J, Clinical psychologist.

Eilat Aviram is a clinical psychologist, hypnotherapist, best-selling author, speaker and energy-healing teacher. She speaks on stages, and works with individuals, organisations and healthcare professionals around the world, passionately teaching her simple, yet powerful, ALLOW YOU method, to help people love themselves more in the choices they make.
You can find Eilat's work at www.ifilovedmyself.com

323 pages, Kindle Edition

Published January 29, 2023

About the author

Eilat Aviram is a Follow-Your-Truth Catalyst. She’s a sought-after clinical psychologist, energy-healing teacher, author and speaker who has been helping people awaken to possibilities for twenty-two years. During this time, she’s discovered something surprising:

Life actually DOES come with an instruction manual! It’s inside us.

Each of us has a unique, built-in guidance system that constantly offers directions to our most joyful and satisfying life.

Eilat is passionate about helping people learn a simple, powerful method to tune into this internal guidance system – which she calls ‘your Truth’ – and follow it to the life we secretly long for.

“I hope you join the self-love revolution.
Our world needs more people who can love themselves well and live their Truth.”

Reviews

[Karen Cockerill · Rating 5 out of 5]

I loved this book and resonate to Eilat’s Model which has brought me so much self-acceptance and self-forgiveness. So more and more I find myself making those little changes, the ones that bring me relief or a giggle . If you are familiar with Eilat’s work then some of the chapters may be a refresher. If you are new to her work then it will be refreshing 🤭 however for me , at least , the last two chapters of this particular book really stood out for me. Totally worth the read

[Lupin · Rating 5 out of 5]

What would I do if I loved myself?

I really enjoyed reading this book and it definitely gave me some useful tips for changing my outlook and thoughts on things. Do I think this book was a little drawn out? Absolutely, but then again did it help drive the points into my brain? Also yes.