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After reading "The 5 am Club" by Robin Sharma, I have started to incorporate early rising as part of installing a new habit for a better, transformative life. As a man who works at quite a late hour, which serves both as virtue and vice as all things in a dualistic world, my rising hour has been quite late - around 9 am. With construction workers already drilling at 7 am I understood that neither I can continue sleeping like that nor does it make me feel any better when the world is already awake and progressing yet I am still in bed.
This is why I sought to reinforce the installment of the habit of rising early by reading another book on the topic but this time from the other end - going to sleep early, as you cannot expect to rise up early while still going to bed late. The book delivered what it ought to deliver and I thank Anna L.W. for that. It has provided assurance, confidence in the habit, clarity of the virtues, and warning of the vices that are related if such a habit is not installed. And just like it is best to go to bed early and rise early, it is best to instill such a habit early in life rather than later.