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Self Defense Workbook: An Aikido-Based Approach to Self-Defense
Traditional Aikido is an Extremely Effective System for Self-Defense.
Designed to accompany the Aikido-based self-defense course offered by Shunpookan Aikido, Self-Defense An Aikido-based Approach to Self-Defense is an indispensable reference for practical and effective personal protection. This workbook covers several critical topics, including situational awareness, defensive strategies, practical Aikido techniques for effective self-defense, the legal justification and requirements for using force to defend yourself, and the possible ramifications of doing so.
A realistic approach to self-defense requires honest assessments of your risk level and strengths and weaknesses. This workbook will assist you in completing an objective review of your abilities and then developing an effective personal safety plan based on your risk level and strengths while working to understand and overcome your weaknesses.
Aikido is a martial art that utilizes an attacker’s strength and aggressiveness against him, making it ideal for men, women, and even teens. The author's comprehensive workbook guides your journey through risk assessment, assessing your innate abilities, understanding your weaknesses, and developing a personal defense strategy combined with practical techniques to save your life.
Personal safety is the result of self-awareness, planning, and proper training. Get started on your personal safety plan today. Take that significant first step and order your copy of An Aikido-based Approach to Self-Defense.
Designed to accompany the Aikido-based self-defense course offered by Shunpookan Aikido, Self-Defense An Aikido-based Approach to Self-Defense is an indispensable reference for practical and effective personal protection. This workbook covers several critical topics, including situational awareness, defensive strategies, practical Aikido techniques for effective self-defense, the legal justification and requirements for using force to defend yourself, and the possible ramifications of doing so.
A realistic approach to self-defense requires honest assessments of your risk level and strengths and weaknesses. This workbook will assist you in completing an objective review of your abilities and then developing an effective personal safety plan based on your risk level and strengths while working to understand and overcome your weaknesses.
Aikido is a martial art that utilizes an attacker’s strength and aggressiveness against him, making it ideal for men, women, and even teens. The author's comprehensive workbook guides your journey through risk assessment, assessing your innate abilities, understanding your weaknesses, and developing a personal defense strategy combined with practical techniques to save your life.
Personal safety is the result of self-awareness, planning, and proper training. Get started on your personal safety plan today. Take that significant first step and order your copy of An Aikido-based Approach to Self-Defense.
178 pages, Kindle Edition
Published January 25, 2023
About the author
Daniel Gilbert
4 booksLibrarian Note: There is more than one author in the GoodReads database with this name. See this thread for more information.
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Displaying 1 of 1 review
October 22, 2023
Good for philosophy
It's good for philosophical aikido concepts on self defense but not so much on actual techniques as it covers very little of those.
It's good for philosophical aikido concepts on self defense but not so much on actual techniques as it covers very little of those.
Displaying 1 of 1 review