We are all sometimes "guilty" of reactive parenting. Even good parents sometimes make awful choices!
Life occurs, and despite our best efforts to be the greatest parents we can be, we cannot always react in the best way. However, we shouldn't use a reactive approach to parenting as our main mode of communication with our kids.
Our first response is not necessarily the best or most beneficial one. When we respond, our emotions take control of us and prevent us from making the best or most useful decisions.
We are so overwhelmed with emotion that we are unable to perceive things from the child's point of view.
When we cool down, this can make us regret it.
With the help of this book, you'll learn effective mindfulness techniques for reducing your stress reaction when challenging emotions surface.
Additionally, you'll learn how to cultivate courteous communication, efficient dispute resolution, and thoughtful listening.
To break the cycle and interact with your children more effectively, you'll learn to assess your harmful behaviors and entrenched responses that are a reflection of the generational norms established by your parents.
Click the "BUY" button to get a copy for yourself and your loved ones.