The Complete Idiot's Guide to Karate

by Randall G. Hassell

You're no idiot of course. You know how important it is to find an activity that exercises both you body and mind. But you've given up on yoga, dropped out of cardio-kickboxing, and decided that aerobics just doesn't cut it. You'd love to try karate, but just thinking about all those fancy kicks and chops makes your head spin
Don't kick back just yet! The Complete Idiot's Guide to Karate includes tons of easy-to-understand information on this exciting martial art.

Genres: Martial Arts, Nonfiction

384 pages, Kindle Edition

First published July 5, 2000