Finding A Thousand Heaven Within: My Spiritual Quest to Transcend PTSD and Amnesia With the Power of Ho'oponopono

by Zen Toronto

Embark on a profound journey to inner peace and banish your mental turbulences with the ancient power of Hoʻoponopono.

Finding a Thousand Heavens Within; delves into the dreadful world of PTSD and dissociative Amnesia, retracing author Zen Toronto’s journey through these mental storms and illuminating her spiritual quest, to liberate herself from mental anguish and find inner peace.

Her performance memory test results, which revealed a decrease of up to 20%, have prompted her to enter Spiritual Valley in search of inner peace, as well as testament that PTSD and Dissociative Disorder sufferers can break the bond of their mental turbulences and regain inner peace.

Drawing on the timeless spiritual Hawaiian wisdom of Hoʻoponopono, Finding a Thousand Heavens Within challenges and motivates you to embrace forgiveness, work through harmful beliefs, and begin a holistic, personalized journey toward becoming whole.

Echoes of an enduring message of hope, in this spiritual healing path, best-selling author Zen Toronto shares actionable suggestions for transforming misfortune into a fortunate and meaningful existence.

Here’s just a little of what you’ll discover

Why Embracing a Spiritual Path Can Help You Conquer PTSD, Fear, Anxiety & Self-DoubtPowerful Ways To Awaken Your Inner Divinity & Reclaim Your Emotional HealthStep-By-Step Strategies For Practicing Self-Acceptance & ForgivenessEasy Methods For Incorporating Spirituality Into Your Daily LifeBreaking the ties of the agony using the power of Ho’oponoponoAnd Much More..Are you ready to transcend the agony of mental storms with Hoʻoponopono? Then scroll up and grab your copy today!

Kindle Edition

Published January 22, 2023

Reviews

[Ritu Jha · Rating 5 out of 5]

In collaboration with
@thevizzavonabooks

Quote from book
"Spiritual manifestation as a weapon against mental illness
We can describe mental illness as fear, depression, anxiety.
Sometimes we get affected from different challenges of life.. people feel burden in every aspects.They feel that
they are pressurized in every
field weather it is work or family
their mental balance get disturbed.. communication gap play important role in people suffering from fear and anxiety.
We don't understand what we want from life.Our expections gets ruined.people tend to develop their own fears and memories"

This self help book is a way to change person way of thinking
Through spiritual manifestation
Which act as a weapon for fear.
This book suggest us a new way to look into our life and change which is important for every person

Tittle:- A FINDING A THOUSAND HEAVENS WITHIN:-My Spiritual Quest to Transcend PTSD and Amnesia with power of Ho'oponopono

Author:- Zen Toronto

Language:-Easy to understand

Writing style:-conventional

Insights

This self help book gives us a new way to live life with free mind
and happy thoughts towards life.
It serves as a guideline to all who
are emotionally challenged.This books suggests the way of awakening your inner self and creating different throughts.This book gives a new approach to feel free from all the burdens and recollect yourself towards life.It gives new aspects to all.The author gives us various ideas on
how to deal with various emotions.This book is for all the people not only to mentally challenged but also for those who wants to bring positivity in their lifes.I just loved the book and the way author has described the challenges and the way to overcome it was amazing..I will suggest everyone to read it once..You will feel more calm and relax.It will definately change the perspective to see towards life.i would request everyone who is reading this post should read this book..Also share your views on this book

Cover of the book :8/10

Rating ⭐⭐⭐⭐⭐/5

#thevizzavonabooks
#authorshome
#eaglebookpromotion

[N. Book Reviewer · Rating 5 out of 5]

Finding a Thousand Heavens Within written by the author Zen Toronto.This book is written in simple and lucid laughes that a reader can easily read .let me explain what spiritual
meaning you will find in this book.
For me, spirituality is not a religion, but encompasses all
religions. It does not live in the strict structure of
churches, synagogues, temples, or mosques, but leaves its
own imprint within all these structures. It does not obey scientific laws but embraces them. It is boundless energy,
abundant, internal, external, and eternal. It is a dynamic
force that integrates and transcends intellect and senses.
In short, spirituality can be defined as “an inner belief
system that gives a person meaning and purpose in life, a
sanctity of life, and a vision for a better world.I line this line of the book which really connect real life which want to share with all ”Understand that each
moment of your life is a God-given gift while you
navigate the Valley of Uncertainty. As you give thanks for
each day, resolve to make the most of it. Don’t bet on
tomorrow; instead, make the most of each day as it
comes. Thank God that He gave you life, and ask Him to
fulfill all of His promises for you. Recognize that nothing can pull you from Earth until God’s purpose for you is
accomplished, and nothing can hold you here once it is..This book gives a new approach to feel free from all the burdens and recollect yourself towards life.It gives new aspects to all.The author gives us various ideas on how to deal with various emotions.The book is nice plot by the author and I also like the cover pages of the book.This book is for all the people not only to mentally challenged but also for those who wants to bring positivity in their lifes.I love the book most.

Everyone can goes about it Read it......

[Devyani Chandra · Rating 5 out of 5]

This is a science-minded self-help book that suggests ways of capturing and organising one’s thoughts to bring about a better world.With advice revolving around the lighthearted image of the “thoughts,” the book suggests ways of awakening one’s inner self and nurturing creative thoughts and ideas. It sees the magical potential of such thoughts, treating them as foundational means of mapping one’s mind, and as that upon which one can structure and describe real and hypothetical concepts and model new visions for the world. Still, the book’s explanations of how the mental image can be used (to capture and mark moments of creative inspiration, to develop inventions, and to foster follow-through on creative outputs) are quite lengthy, if enthusiastic.
In addressing managers, the book suggests accessible strategies to help their employees show up in authentic ways, including examining personal biases, listening, remaining informed about social and political events outside of the workplace, and creating space and time for employees to share their personal stories.
The author teaches us how to deal with our various emotions wisely and nicely. I recommend this book to everyone and to all the people who are suffering from some kind of mental health issues. Not only should people suffering from mental/ physical issues read but everyone should go through this book to be able to understand what may be happening inside our mind because sometimes we are suffering from mental issues and we don't even know it. I just loved this book and would request everyone who is reading this post to pick this masterpiece.
What do you think about Finding A Thousand Heaven Within: My Spiritual Quest to Transcend PTSD and Amnesia With the Power of Ho'oponopono ? Do let me know! Please comment below.

[S. Book review. · Rating 5 out of 5]

Finding a Thousand Heavens Within by Zen Toronto.This book is fantastic written by the writer nice plot so, they everyone understands it.This book really blow your mind and which connect your to real life.The writer tells about a lifestyle that involves living spiritually..They feel that
they are pressurized in every
field weather it is work or family
their mental balance get disturbed.. communication gap play important role in people suffering from fear and anxiety.We don't understand what we want from life.Our expections gets ruined.people tend to develop their own fears and memories" It means training your mind to let go off egos in life. Zen even talks about what imbalances can occur in life when there is spiritual unhealthiness.I really like reading this kind of book .the writer Being spiritual entails
maintaining your composure and knowing that you are a part of something far greater than yourself.
prolonged crisis or trauma, though. We are more
susceptible to both physical and emotional challenges when we are going through these trying times becauseHo'oponopono is a powerful practice that can help you to release negative thoughts and experiences, improve your relationships and physical and emotional health, and increase your inner peace and happiness. It can also help you to achieve success in different areas of
your life.hat I've known for sure is that my grief and
anger over the brutal betrayal that
destroyed my business and the lives of
hundreds of my employees has torn my soul
and left permanent scars. I’d be lying if I said it was easy to forgive and forget; it’s not, but I refuse to let the rest of
my life be tainted by it; I want to be able to enjoy even as midgeon of inner peace. That is why I began to descend into the spiritual valley.I like this part of the book most which the writer has written it.and obcescs every page it.You read this book ..
I love this book.
Just have it........

[Drishty · Rating 4 out of 5]

As mental health becomes an increasingly important issue in today's society, it's crucial to find resources that can help us understand and improve our mental well-being. The book provides a comprehensive guide to prioritize mental health and deal with stress and other mental health issues.

The author's approach to addressing mental health is unique, as they focus on the role that managers can play in creating a supportive workplace environment. By examining personal biases and remaining informed about social and political events outside of work, managers can create a space where employees feel comfortable sharing their personal stories and experiences.

The book is written in a clear and concise manner, making it accessible to people from all backgrounds. The author does an excellent job of explaining complex topics in a way that is easy to understand and apply. The author also provides practical strategies for dealing with various emotions, which can be incredibly helpful for people who struggle with managing their mental health.

I particularly appreciated the author's emphasis on the importance of self-care and self-reflection. It's important to take the time to reflect on our own thoughts and emotions, and to understand the impact that they have on our mental health.

The author's approach is thoughtful and practical, and the strategies they offer are grounded in the latest research and best practices. Whether you're struggling with mental health issues or just looking to enhance your overall well-being, this book is an excellent resource.

[Nidhi · Rating 4 out of 5]

In collaboration with @thevizzavonabooks
The author, Zen Toronto has suffered from Post Traumatic Stress Disorder (PTSD) and Amnesia. It is the disease where people tend to loose their memory. It inspires her to write it book. In today’s time having a mental balance is utmost important. Sometimes the ongoing situations in our life causes anxiety, stress, fear, depression and similar conditions. Author regards it as mental illness in her book. Zen took the spiritual path while suffering through such problems. She explains how spiritual manifestation can act as a home and we could take shelter through such storms in our life. Author talks about how to attain mental stability and the inner peace in our journey of this life. Dealing with mental turbulences in an effective way is very important to not to let such turbulences to destroy our life. Other things which this book taught us is to achieve a good emotional health, methods to incorporate spirituality in our life, overcoming self doubt, strategies for practicing self acceptance and forgiveness, awakening inner divine and such other life changing lessons. The book also mentions “Ho’oponopono technique”, which has it’s roots from Hawaii. Author explains the way to use it in our life to get the desired results.
I specifically liked some of the quotes from this book. It serves as an aid to authors explanation. A real thought provoking book with wonderful life lessons. Turns out to be a great self help book. Language is good and understandable. Self-help readers, go and grab it with both the hands. It’s for you.

[Ashika · Rating 5 out of 5]

Finding a Thousand Heavens Within explores the terrifying realm of dissociative amnesia and post-traumatic stress disorder (PTSD), tracking author Zen Toronto's journey through these mental storms and shedding light on her spiritual struggle to free herself from mental suffering. She has discussed the genuine meaning of spirituality in this book, as well as how it affects a person's ability to deal with stress, worry, and the past. She divided the book into 10 chapters to briefly describe her spiritual journey during which she stressed the value of self-acceptance, tranquilly, and purpose. You may learn more about Ho'oponopono methods in this book, including their advantages, value, and application. In order to aid readers in developing an emotional connection with this trip, she also describes the emotional manifestation approach in the book. A Thousand Heavens Found You are pushed and inspired by Within to practise forgiveness, confront false ideas, and set out on a comprehensive, individual road to wholeness. In this spiritual healing path, best-selling author Zen Toronto offers doable advice for converting bad luck into a successful and fulfilling life. Her words are echoes of an enduring message of hope. I believe that this book should be read by everyone, regardless of their gender, age, or religion. Everything provided is drawn from personal experience, and it's well written.

[Shreya · Rating 5 out of 5]

The book on PTSD, mental health and well-being is a must-read for anyone looking to improve their overall quality of life. The author does a fantastic job of addressing the crucial role that mental health plays in our daily lives, and provides a comprehensive guide to prioritizing and improving mental well-being.

One of the standout features of this book is the author's focus on the role of managers in creating a supportive workplace environment. By examining their own personal biases, staying informed about current events, and creating space for employees to share their personal stories, managers can help their employees show up in authentic ways and improve their mental health.

The author's writing style is engaging and easy to follow, making complex topics accessible to a wide range of readers. The strategies and techniques for managing emotions and practicing self-care are practical and useful, and are grounded in the latest research on mental health.

In addition to the valuable information and insights provided by the author, the book is also well-organized and easy to navigate. The author provides clear headings and subheadings, making it easy to find specific information and techniques when needed.

Whether you're struggling with mental health issues or simply looking to enhance your overall quality of life, this book is an excellent resource that is sure to help.

[Archana A · Rating 5 out of 5]

"It turns out that love gives you the courage to challenge death; it turns out that when you fall in love, you would be willing to die for your loved ones."

This is the second book of Zen Toronto that I am reading and I must tell, that it's a lot informative. It is really sad to learn what she has undergone, but I also respect the positive quality of her to spread awareness about PTSD (Post traumatic stress disorder) and dissociative amnesia.

In this book, she talks about the events after the 'D' day - where she lost her memory, how spirituality and prayer helped her. She talks about unlocking spiritual enlightenment, how to get rid of internal demons, learning to appreciate your inner self and emotional values, radical acceptance (read the book to find out what it means).

Talking about spirituality, she talks about a lifestyle that involves living spiritually. It means training your mind to let go off egos in life. Zen even talks about what imbalances can occur in life when there is spiritual unhealthiness.

In the last bit of the book, the importance is given to maintain the emotional wheel - I.e; balancing all the emotions to maintain a good mental health. I also learnt about Ho'oponopono, a Hawaiian practice of forgiveness and reconciliation and ways to apply it in our daily life.

[Somnath Das · Rating 4 out of 5]

"Finding A Thousand Heavens Within: My Spiritual Quest to Transcend PTSD and Amnesia With the Power of Ho'oponopono" is a transformative book that offers readers a glimpse into the world of PTSD and dissociative amnesia and the journey to finding inner peace. The author, Zen Toronto, provides a firsthand account of her experience with these mental health conditions and how she used the ancient Hawaiian practice of Ho'oponopono to overcome her struggles and find peace within herself.

The book is written in a straightforward, engaging style that is easy to follow, even for those who may not be familiar with Ho'oponopono. Throughout the book, the author provides practical tips and exercises to help readers embrace forgiveness, work through harmful beliefs, and embark on their own journey of spiritual healing. The book is filled with moments of hope and inspiration, making it a valuable resource for anyone looking to find peace in the midst of mental turmoil.

In conclusion, "Finding A Thousand Heavens Within" is a powerful, inspiring read that offers readers the opportunity to embark on their own spiritual quest and find inner peace through the practice of Ho'oponopono. Whether you are struggling with mental health issues or just looking to deepen your connection with yourself, this book is a must-read.

[Kahkasha Perween · Rating 5 out of 5]

The book blew me away for several reasons, firstly the book has a sweet back cover and the opening is really quirky and adorable. And just reading the index will tell you how lovely and fancy the book is going to be. A poignant emotion will be evoked and the beautiful description of the poignant language at every moment is capable of creating a situation in which any reader becomes enthralled. Finding A Thousand Heavens Within: My Spiritual Quest to Transcend PTSD and Amnesia With the Power of Ho'oponopono by Zen Toronto is a great book.
The importance of mental health is slowly gaining momentum, and the fact that numerous people are willing to come forward and talk about it is pretty exciting.

Congratulationsto the author for writing a wonderful book which will not only keep you hooked till the last page, but also force you towards deep thinking. The concept of the book is interesting, engaging and unique. The way the author created the plots of the story is just amazing. The story and the narration is really fast paced. And the storytelling style is really amazing and it can make the readers totally engaged with the book.

I really enjoyed reading this book. would like to recommend this book to my fellow readers. Reviews. I read this book to give my unbiased and honest review. Must recommend.

[Jenny Writes · Rating 5 out of 5]

Mental health plays a vital role in our life and when we surround ourselves with negative approaches and depressing behavior it tend to bring our morale down. So if its our mind, what so ever we feed it way, it'll reciprocate in the same direction.

Prioritizing your mental well-being should always be dealt with with precision and I would heartily congratulate the author in doing so altogether helping people with mental stress and other mental disorders.

Out of her own experiences, the author has penned down this book so that she can ignite people with the power and impact f=of their inner self which can help them to move mountains with ease.

The books offers a deep insight into the concerns related to mental well being and stress which can hinder your potential and growth. A book that helps to work on one's ownself with all the strength and dedication to take out your voyage safe and sound from the turmoil of emotional outbreak.

Vivid yet simplified language made this one an engaging and highly interesting read of a kind. A pool of the author's personal experiences and how she dwells out of it made it an approachable and implementable sort of a read. Highly applaudable work.

[Arushaa Ali · Rating 4 out of 5]

Another extraordinary work by author Zen Toronto is here to blow your mind and ignite within you the wisdom find solace, peace and serenity all with the help of power of Hoʻoponopono.

Each one of us is toiling and fighting our own mental conquest. Managing life has never been an easy task, but at the end of the day, we need to work on our own turmoil and fight our own storms to overcome our darkest fears and dreadful threats.

This book is written with great intensity of thoughts which the author had penned with her own experiences. That's the beauty of the book, which had my heart. The sole reason I had this book was the title which provoke multiple thoughts and immense curiosity to get hold of it.

I loved the content offered as it was all out of personal experiences that led to the successful implementation of the techniques mentioned to improvise one's mindset and mold our actions and find the light from within. True we hold the power to make and even to break. So while others are aiming to break you, ignite and empower yourself to make you into a masterpiece like no other. Great writing style of the author and a approach to serve mankind by her writing.

[Ayda · Rating 4 out of 5]

The book is penned by Zen Toronto who is a spiritualistic personality and wants to spread to her reader's knowledge about the spiritual world. In her book, she mentioned Ho'oponopono origination, practices, benefits from this practice and related stuff. This book is bifurcated nicely
It mainly talks about PTSD amnesia

As I was reading this masterpiece I was realizing how good it would have been if I would have read it earlier because of ptsd and amnesia I use to suffer like hell and live alone from past 4 years
I barely talk about my problems with others but this more than difficult to talk cause people just ignore these kind of disease they just ignore or stigmatised it

I just appreciate author how she has written this beautiful book with wonderful technique people often read romance and murder dark humor but this book deserve to be read like anything because it gives is useful information and ability to understand other people problems also if someone is struggling u can help

Author has done such a brave job on this she has written the experiences of all her life and we can read it so easily
Love the book

Ps my favorite last 10 chapter's

[Bookish Corner · Rating 5 out of 5]

This book appears to offer a personal and insightful look into the author's journey with dissociative amnesia and PTSD, and how spirituality and the Ho'oponopono method played a role in her healing process.

The use of simple language and the emphasis on self-acceptance, tranquility, and purpose are highlighted as strengths of the book, making it an accessible and potentially impactful read for those seeking to improve their mental health and spiritual well-being.

It's impressive to see how the author was able to delve into such complex and difficult topics and present them in a way that is both understandable and relatable to the reader.

The incorporation of the emotional manifestation approach adds a unique and valuable aspect to the book, further emphasizing the importance of connecting with one's emotions in order to heal and grow.

Overall, "Finding a Thousand Heavens Within" sounds is a powerful and inspiring read, with the potential to positively impact those who are struggling with similar issues or seeking to improve their mental and spiritual well-being.

[Aysha Parween · Rating 5 out of 5]

Self-help book Finding A Thousand Heavens Within: My Spiritual Quest to Transcend PTSD and Amnesia With the Power of Ho'oponopono is written by Zen Toronto. In today's society, it is crucial to have physical and mental health, so the author has skillfully written many advices, strategies, and treatments that will prove beneficial to you.

Due to its straightforward language, the book is easy to read even for beginners. I first discovered this book at the beginning of the year. When writing retrospectively, the author uses a different pattern between the quotes.

As soon as you start reading this book, you will not be able to put it down until you've finished it. I thank the author for writing this book. I liked the writing style of the author.

I really like the title and cover of the book. I enjoyed this book very much. The language is also easy to understand. I would highly recommend this book to all readers.

[Ayush · Rating 5 out of 5]

Post Traumatic Stress complaint and Amnesia is a complaint in which an individual loses his/ her memory. Zen Toronto has started a trip of church after suffering from both complaint and also moved towards the path of church. In this book, she has described the true description of church and how it impacts an individual to fight a battle with the history, stress, and anxiety. Briefing the trip of her spiritual life she has bifurcated the book into 10 chapters where she bandied the significance of tone- acceptance, serenity, and purpose. Also, in this book you'll get to explore further aboutHo'oponopono ways, their benefits, their significance, and how to use them. She has also described the emotional incarnation strategy in the book to help compendiums connect emotionally in this trip. I suppose everyone should go through this book despite of religion, age, and gender. It's written finely and everything participated is from particular experience.

[Md Shoiab · Rating 5 out of 5]

Finding A Thousand Heaven Within: My Spiritual Quest to Transcend PTSD and Amnesia With the Power of Ho'oponopono by Zen Toronto.In this book, she has described the true definition of spirituality and how it impacts an individual to fight a battle with the past, stress, and anxiety. Briefing the journey of her spiritual life she has bifurcated the book into 10 chapters where she discussed the importance of self-acceptance, serenity, and purpose.

The book is structured and narrated very well with a lucid and easy language to understand. Writing style is very beautiful and intriguing. Cover and Title are also very beautiful and fascinating. I liked reading this book and highly recommend it to all

[bookstagram · Rating 5 out of 5]

The book was written by Zen Toronto, a person who identifies as spiritual and who wants to educate her readers about the spiritual realm. She discussed the beginnings of Ho'oponopono, its practices, its advantages, and related topics in her book. This book has a good split in it.
It primarily discusses PTSD amnesia.

Due to my ptsd and amnesia, which have caused me to suffer terribly and live alone for the past four years, I hardly ever talk about my problems with other people. However, it is exceedingly difficult to do so because people simply ignore these kinds of diseases or stigmatize them. As I read this masterpiece, I was thinking about how much better it would have been if I had read it sooner.

I simply admire the author's

[Sakshi Patel · Rating 4 out of 5]

This book is a new and exciting way to live life with a free mind, happy thoughts about life, and a chance to realize your dreams.This book serves as a guideline for all who are
emotionally challenged.
It suggests a way of awakening your inner self and creating different thoughts, which can help in dealing with various emotions. The author gives us various ideas on how to deal with our inner demons, which could be applied in real-life s
ituations. It is a wonderful book about how to overcome
challenges in life.
It is for all people, not just ones with mental challenges but also for those who want to be positive and can bring positivity to their lives. The way how the author described the
challenges was amazing.

I loved this book!
I will recommend everyone read it once.

[Akila Sankaran · Rating 4 out of 5]

Fear, Anxiety, self doubt are part of human life, but spirituality is the path that can redeem ourselves from the trepidation. Our Author has given beautiful yet powerful ways to kindle the inner self to awaken the inner peace and emotional wellness.

This book can guide you step by step strategies to redeem and explore the act of acceptance and forgiveness. I totally recommend this book our generation who are on the verge of distrust and emotional instability and depression. This book is a real gold to understand our inner self and find out the real meaning of our life . The spiritual Hawaiian wisdom of Hoʻoponopono is the highlight of this book. It's totally worth the read.

[Koyai · Rating 5 out of 5]

This book is a new and exciting way to live life with a free mind, happy thoughts about life, and a chance to make your dreams come true.
Emotionally challenging.
It suggests ways to awaken your inner self and generate different thoughts that help you deal with different emotions. The author offers a variety of ideas on how to deal with inner demons that can be applied in real life
repetition. A great book to overcome.
challenges in life.
It's not just for people with mental issues, it's for everyone who wants to be positive and can bring positivity into their lives. The method described by the author
The challenge was great.

i loved this book!
I recommend everyone read it once.

[Tunai · Rating 5 out of 5]

This book seems to provide a unique and insightful look into the author's experience with PTSD and dissociative amnesia, as well as how spirituality and the Ho'oponopono method contributed to her recovery.

The book's strengths—the use of straightforward language and the emphasis on self-acceptance, serenity, and purpose—make it an approachable and potentially helpful read for those trying to advance their spiritual and mental well-being.

The author's ability to delve into such intricate and challenging subjects and present them in a way that is both understandable and relatable to the reader is impressive.

[Debadyutee · Rating 5 out of 5]

Fear, anxiety and self-doubt are part of human life, but spirituality is the way to free us from fear. Our authors have described beautiful and powerful ways to ignite your inner self in order to awaken inner peace and emotional well-being.

This book can present step-by-step strategies for redemption and exploration of acts of acceptance and forgiveness. I highly recommend this book to generations.This book is real gold for understanding our inner selves and finding the true meaning of our lives. The Spiritual Hawaiian Wisdom of Ho'oponopono is the culmination of this book. Absolutely worth reading.

[Prasenjit · Rating 5 out of 5]

Yet another outstanding piece by author Zen With the aid of the Hooponopono power, Toronto is here to blow your mind and ignite the wisdom within you that will allow you to find solace, peace, and tranquility.

We are all struggling with and battling our own mental conquest. Life management has never been simple, but in the end, we must focus on our own struggles and weather our own storms in order to get past our deepest anxieties and terrifying threats.

The author used her own experiences to write this book with a great deal of intensity. That is the book's beauty, which captured my heart. I only bought this book because of its intriguing title, which made me very curious.

[Srinwanti (main) · Rating 5 out of 5]

Find a Thousand Heavens:
My spiritual quest to transcend PTSD and amnesia with the power of Ho'oponopono, by Zen Toronto. In this book, she explains the true definition of spirituality and how struggles with the past, stress, and anxiety can affect a person. To illustrate her spiritual life journey, she divides the book into her ten chapters, discussing the importance of self-acceptance, tranquility and determination.

The book is very well structured and told in clear and easy to understand language. The style is beautiful and evocative. The cover and title are both beautiful and intriguing. I love reading this book and highly recommend it to anyone

[Librarian Arizona · Rating 5 out of 5]

Finding A Thousand Heaven Within: My Spiritual Quest to Transcend PTSD and Amnesia With the Power of Ho'oponopono by Zen Toronto.In this book you will able to explore more about Ho'oponopono techniques, their benefits, their importance, and how to use them. She has also described the emotional the genuine meaning of spirituality in this book, as well as how it affects a person's ability to deal with stress, worry, and the past. She divided the book into 10 chapters to briefly describe her spiritual journey during which she stressed the value of self-acceptance, tranquilly, and purpose

I must say this novel had a really Strong, powerful and positive impact on all the readers and everyone should read this book

I personally suggest to every reader read at once because in this book language are used very simple and directly contact to the heart of every reader .

[DarkFantasyReviews · Rating 5 out of 5]

This book has been absolutely a life changing read for me. It is all about the author's point of view on how she is living her life joyously while suffering from PTSD (Post Traumatic Stress Disorder) and Amnesia. She explains everything very brilliantly. Amnesia is a disorder in which an individual loses his/her memory and Zen has only 20% left according to her test after which she may lose her memory forever.

This is kind of the author's own diary and the lifestyle which she wants to share with us before losing her memory. To be honest I was really sad reading about Zen's life and what all she went through which caused her these two disorders. Many people think it as a taboo but Zen in this book has taught us how to live spiritually and not get disheartened.

There are ten chapters in this book where she has discussed about self-love, self-acceptance and purpose of life. She has discussed about emotional manifestation strategy and the best part is it also goes through the technique of Ho'oponopono which is really life-changing. I seriously recommend this book to everyone who suffers from any kind of Mental disorders because I myself am suffering from Depression and Generalized Anxiety Disorder since 2019 and this book has really helped me and I am truly going to use these techniques in the future.