This is helpful in getting out of the power struggle between mothers and daughters. There comes a time when as a mother you feel like you are speaking a different language than the daughter you once knew. And that is why; when they start to separate there is a need to be seen and understood in a new way, as separate from their mothers, and it can feel alienating. Terri Apter does such a good job in explaining the process of separation, which as a mother takes you back to a time when you, too, felt that way. She describes teenage irritability, and how to improve the choreography of the dance between mothers and daughters. This book gets a big sigh of relief.