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The Action Heroine's Handbook

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Get Some Action!
 
For every woman who wants to be as tough as Lara Croft, as nimble as the Bionic Woman, and as babe-a-licious as Charlie’s Angels, The Action Heroine’s Handbook shows you the essential skills you’ll need to conquer the bad guys and save the day without breaking a sweat.
 
Find out how the real action heroines do it, directly from a host of experts, including stuntwomen, jujitsu instructors, helicopter pilots, detectives, forensic psychologists, survivalists, primatologists, and many others.
 
Learn
 
     •  Profile a serial killer
     •  Outwit a band of home intruders
     •  Navigate white water rapids
     •  Go undercover as a beauty queen
     •  Outrun a fireball
 
And dozens of other Tough Chick Skills, Beauty Skills, Brain Skills, Brawn Skills, and Escape Skills. Special sections and appendices feature the top action heroine hairdos, handbag essentials, and the best footwear for every action situation. With step-by-step instructions and easy-to-follow illustrations, The Action Heroine’s Handbook will prepare you to save the world, one baddie at a time.

192 pages, Paperback

First published July 1, 2003

23 people are currently reading
206 people want to read

About the author

Jennifer Worick

42 books34 followers
I write. That’s rather obvious. Mostly I write about things that blow my skirt up. Humor is a big—huge—part of everything I do. But then there’s that soft, squishy sentimental part of me that can’t help but rear its heartfelt head. And since I like to tell people what to do every chance I get, I write a lot of how-to books, blogs, and articles.

Humorous. Heartfelt. How-to. Three great tastes that taste great together, at least in my cereal bowl.

So let’s get down to it. I know you don’t have all day to ogle my bio, as much as a girl can dream. Here’s what you should know off the bat: I’m the New York Times best-selling author of more than 25 books and, per Reader’s Digest, one of the four funniest bloggers in the US. Pretty cool, eh?

I’ve written on everything under the sun for national magazines and websites like The Huffington Post, Allure, and Salon, and I currently write a books column for today.com. In addition to bookshelves, newsstands, and your favorite websites, you can also find me online at Things I Want to Punch in the Face.

Along with fellow author and publishing pro Kerry Colburn, I deliver publishing talks, workshops, and webinars to help burgeoning authors get published through The Business of Books. You can also catch me in university auditoriums, where I offer up side-splitting but informative slide-show presentations based on my popular books.

Originally from Southwestern Michigan, I currently live in Seattle, where I eschew fleece while eating more fish and chips than is good for me.

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5 stars
38 (16%)
4 stars
72 (31%)
3 stars
77 (33%)
2 stars
35 (15%)
1 star
6 (2%)
Displaying 1 - 25 of 25 reviews
Profile Image for Kathleen.
1,958 reviews39 followers
August 23, 2013
Some of this book is what you want it to be--a stuntwoman's guide to riding the front wheel of a motorcycle, a sensei's tips on disarming an opponent armed with a knife, a private investigator's stakeout tips--but some of it is ridiculous. An action heroine doesn't need tips on How To Marry A Millionaire, that protagonist would be a comedienne. Still, I did find a lot of the individual movie references funny, like what to do if you encounter an actual gorilla in the mist. Some of the makeup tips--like how to get Wonder Woman's hair--are also funny, light, and well played. Some of them involve using bronzer on cleavage and veer into fashion magazine territory. Not much action or fun to be found there.

Also, the book advises you to agree to a polygraph and tell the truth. Like an action heroine never has anything to hide from the police. This reviewer recommends exercising your fifth amendment rights and not saying anything until your lawyer shows up because we live in the real world and the authorities aren't always the angels.

Additionally, in the "How To Go Undercover As A Man", the author recommends bustier women use Ace bandages to bind their breasts. Stop perpetuating the myth. Ace bandages lead to broken ribs, breathing difficulties, and awful, uncomfortable bruises. Fitted binders are available and can be purchased discretely on the internet.

But the advice on not eating sushi before trying to drink someone under the table is legit. For real. Just don't drink much at all if all you've had to eat is sushi. Life Lesson.

All told, this book is a somewhat amusing thing to leaf through. I definitely don't recommend taking the advice seriously, but it is pretty funny in places.
21 reviews
July 4, 2010
Fun, cute, but shallow- not a book so much as a coffee table pictorial reference. Given medium, think that it should have aimed for more guffaws. Fell a little flat.
Profile Image for Liz.
449 reviews7 followers
March 21, 2016
Hilarious book! Real experts give advice on how to take down bad guys while looking great. Action Heroine's can do it all!
4 reviews
December 19, 2018
Couldn't decide if it was trying to be funny or serious.
Profile Image for elstaffe.
1,273 reviews4 followers
January 29, 2019
3.5 rounds up to 4 stars for me. I really enjoyed the assortment of information that seemed to be drawn from actual experts, but was kind of bored by the heteronormativity whenever it showed up. Still, a fun and sometimes surprisingly informative read!
Profile Image for Lauren.
496 reviews7 followers
July 9, 2020
3.5, fun and some practical advice as well
Profile Image for PurplyCookie.
942 reviews206 followers
April 26, 2009
Although seemingly far-fetched, the how-tos are actually backed up with legitimate advice from a host of professionals, from a stuntwoman explains how to win a catfight, jujitsu intructors, helicopter pilots, forensic psychologists to suvivalists.

This is a book for all you ladies out there who secretly want to be the next Lara Croft or Trinity; it gives you such tips as how to drink a man under the table, identify the essentials you'll be needing in your handbag, how to get your hair like your favourite heroine, escape on horseback, and how to survive in the wilderness with nothing more than matches, a bit of string and a paperclip.

It's is divided into the following entries with which every action heroine should be equipped with: Touch Chick Skills (How to Win a High-Speed Chase in High Heels and a Bustier), Beauty Skills (How To Turn a Man into a Sex Pawn), Brain Skills (How to Investigate your Spouse/Lover, How to Survive as a Mob Wife, How to go Undercover, How to Maintain a Secret Identity), Brawn Skills (How to Win a Catfight, How to Knock Out a Man with a Running Wall Kick) and Escape Skills (How to Fake Your Own Death, How to Escape When Kidnapped).

There are some memorable lessons in here, all accompanied by terrific illustrations. Don't expect this book to change your life, but it will give you a few laughs and perhaps some tips on getting out of sticky situations.


Book Details:

Title The Action Heroine's Handbook
Author Jennifer Worick and Joe Borgenicht
Reviewed By Purplycookie
Profile Image for Tammy.
330 reviews3 followers
did-not-finish
May 25, 2010
Not quite sure why this was put in the humor section at the library, except that maybe there just wasn't any other category where it would fit. I was disappointed to find that this wasn't humor -- it's an actual instruction book, complete with pictures. It would be extremely useful if you're planning to make stuntwork a career or to have an alter-ego superhero; otherwise, don't waste your time.
Profile Image for Maan.
198 reviews9 followers
May 10, 2013
Book #19 for 2013: Saw this in the bargain bins of Fullybooked. It's a fun and light read (because I secretly want to be an action heroine haha). Loved the "How to Surf a Barreling Wave", "How to Recognize the Undead", and "How to Dance like a Maniac" portions. Now excuse me while I outrun a fireball.
Profile Image for Jessica.
826 reviews30 followers
July 26, 2007
Hilarious light reading. Andrea bought it for me because "it had the word 'heroine' in the title," and I guess I was in the middle of my non-stop thesis babble. But this is a very funny book. And now I know how to rescue people from burning buildings and stuff. ;)
Profile Image for Carrie.
219 reviews
December 11, 2010
Love the idea of it and there were some pretty funny "instructions" but darn it, not really applicable to my life after all. To read an excerpt in a waiting room or off of someone's coffee table would be kind of cool, but more than that just isn't worth the time.
Profile Image for Bea Elwood.
1,112 reviews8 followers
May 8, 2013
I realized I bought this book 10years ago because I thought it was a funny conversational piece for my library. However now that I have read it there's really no reason to keep it around. Although the movie quotes take me back.
Profile Image for Charlie.
1,368 reviews
March 24, 2022
Pretty mediocre

Truly, don't try this at home. If your references are Charlie's Angels, Thelma and Louise, and Bond girls, you might be a little dated. Not practical enough to be useful, not witty enough to be funny, and not sharp enough to be interesting parody
Profile Image for Robin.
218 reviews
June 17, 2007
Kind of the worst case scenario guides, but with action heroines and their various heroic activities as examples. Woo!
29 reviews12 followers
August 9, 2007
This is good for a laugh, but unfortunately did not immediately transform me into a big-breasted, spandex-clad, ass-kicking chick. Well, maybe with some practice the advice would be usable.
318 reviews7 followers
Read
October 9, 2009
The action heroine's handbook : how to win a catfight, drink someone under the table, choke a man with your bare thighs, and dozens of other TV and movie skills by Jennifer Worick (2003)
Profile Image for Connie.
6 reviews2 followers
September 9, 2010
Lots of interesting information that I;d love to try out.
Profile Image for Vikki Karan.
27 reviews11 followers
November 21, 2011
I received this book as a gift and wasn't the biggest fan. I love it in concept but the topic is much more suited for a more visual means like YouTube.
Profile Image for Kay.
283 reviews
June 22, 2022
Fun, short book to be picked up and read periodically when I had a few minutes. I enjoyed the movie references most and seeing how they were referenced in the instructions given.
Profile Image for PJ.
75 reviews5 followers
March 12, 2008
I keep this on my desk at work for quick and easy reference. It is awesome!
Displaying 1 - 25 of 25 reviews

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