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MACROS: THE 3 MOST IMPORTANT INGREDIENTS OF OUR WEIGHT LOSS & FITNESS JOURNEY
This book will educate and empower you on the basic types and functions of macro nutrients and why they are so important for our nutritional and healthy lifestyles. It will teach you how to determine what you individual macro needs are for your daily caloric needs so that you can rid yourself of the unwanted weight you carry around on a daily basis.
66 pages, Paperback
Published September 6, 2020
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